Ultimate Accountability Challenge October 2019

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Slimpossible007
    Slimpossible007 Posts: 16,398 Member
    Oct 5th

    exercise yes 32 mins physio, painting my sons room 2+ hours
    tracked yes
    calories yes

    for my own info
    1st Exercise✔️ Calories✔️ Track✔️ - 28 mins physio, 6 mins flex, 29 mins strength, 5 mins bike
    2nd Exercise✔️ Calories✔️ Track✔️ - 26 mins physio, 15 mins biking , 20 mins core strength
    3rd Exercise✔️ Calories✔️ Track✔️ - 45 mins physio, 30 mins biking , 15 mins hiit
    4th Exercise✔️ Calories✔️ Track✔️ - 8 min walk 12 mins biking
    5th Exercise✔️ Calories✔️ Track✔️ - 32 mins physio, painting my sons room 2+ hours
    September - 2 pass days - both fails on exercise


  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Exercised?: Yes, 20 minutes today of walking

    Calories?: Yes.

    Tracked?: Yes

    For my records:
    Pass days used 0/3
  • snowshoe072
    snowshoe072 Posts: 5,124 Member
    I logged all my food second day at really good attempt at 64oz of water, walked for exercise, played with dog playing catch and stayed under
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    DId I exercise for at least 20 minutes? Yes, a 57 minute trail run/walk, and 1 hour 45 minutes strength training.
    Did I stay within my calorie budget? Yes, it's a habit!
    Did I keep track of everything I ate and drank? Yes
  • vivalavida82
    vivalavida82 Posts: 108 Member

    Exercise: Yup, 3 hours of walking.
    Calories: just under. I upped my calory goal to maintenance while I’m traveling to have an achievable goal. And I was extra good before I left, so I’ll be happy if I maintain for the next few days.
    Logged: Yes

    3xs yersterdau as well. Very proud of myself. This challenge is definitely helping me with accountability during this trip! Yey!
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    ECT for me! Yoga class this morning, then grocery shopping and meal prep, followed by a 3 hour museum tour, which was quite interesting, and finally sitting down to one glass of wine, (tracked) and dinner.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    10/5
    Did I exercise for at least 20 minutes? Yes, dog walks and low impact aerobics
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • rayonrainbows
    rayonrainbows Posts: 423 Member
    Exercise -- Yes, just power walking. My shins are killing me from jogging yesterday.

    Calories -- Yes, even with too much wine 🍷

    Track -- Yes, mas o menos..
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    2x yes

    3 yes
    2 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    RangerRickL wrote: »
    Rose and I are in Middlebury, IN. We are here to celebrate Rose's 50th college graduation reunion. She attended a Mennonite church sponsored Goshen, College in nearby Goshen, Indiana. This area has an enormous and growing population of Amish. The Amish are a conservative Protestant Christian religious group which emphasizes family and simplicity. To that end, they avoid many modern conveniences and rely on horse drawn farm vehicles and transportation.
    We have friends and family who are Amish and we spent this evening in a Amish home surrounded by friendly smiling faces. We were also the guests of honor for whom many homemade pies had been baked.
    Thus, this is Pass Day #1 for October.
    No need to give me any hugs. Some times a Pass Day is worth it!
    Rick
    I hope you enjoyed some shoo-fly pie...I've had it only a couple of times. Made one for myself once, but it wasn't as good as the Amish baked pies I've had. There are also different recipes, one of which is a wet bottom shoe-fly pie.
  • sweet_october
    sweet_october Posts: 56 Member
    Yes x 3 o:)
  • jem302
    jem302 Posts: 373 Member
    Did I exercise for at least 20 minutes? Yes, half hour on the elliptical
    Did I stay within my calorie budget for the day? Yes, under again
    Did I keep track of everything I ate and drank? Yes I did.

    I weighed myself after my workout and I am at my lowest weight since June 2018 :)
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? Yes, an hour of movement. My co-workers said I'm limping faster, a good sign.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • loopydo2017
    loopydo2017 Posts: 772 Member
    Yes x3. Brisk 35 minute walk.

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