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Am workout or Pm workout

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bearsbulls85
bearsbulls85 Posts: 7 Member
in Social Groups
I prefer Am workouts because it seems to boost my mood and energize me throughout the day!

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  • Dolphin7Mom
    Dolphin7Mom Posts: 2 Member
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    I do both. AM boosts mood but PM helps me sleep. So idk which one I prefer.

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