ok - its the hardest thing to loose 1 pound imagine 15
carmella7164
Posts: 22 Member
Hello. I lost 15 pounds and gained it back. I need help with loosing it again. I tried with 1200 calories and cutting back and now I am back to it. I felt good this morning thinking I lost a pound and weight myself and gained 4 lbs - really. Any ideas for me. I workout every day too. I am 49 and gaining weight like crazy. I can do this - anyone else have these problems.
0