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Day 17
danifo0811
Posts: 550 Member
First time on a weekend! One kid emptied a whole Kleenex box during the workout.
Good job on the 5lbs weights. In level 1 I mixed up 5/8 lbs but on level2 I use 5 lbs except on the chair squats/v flys where I use 3 lbs.
Good job on the 5lbs weights. In level 1 I mixed up 5/8 lbs but on level2 I use 5 lbs except on the chair squats/v flys where I use 3 lbs.
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I missed Saturday, but did Sunday. Going to do it twice one day to catch up.
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I caught up for missing the 17th by doing the exercise twice today (the 19th)0
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