November 22 Sign In

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Replies

  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    2x yes

    16 yes
    6 no


    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
    6. October 18 yes 13 no/31
  • sweet_october
    sweet_october Posts: 56 Member
    Yes x 3 :)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Nov 22- pass day
    Exercise: 64 min walk
    Over (visiting family is disrupting my routine/strategies)...working on it.
    Tracked all

    Pass Days remaining 0 worth it- great lunch with family

    Eating out is my arena of addiction. I’ve whacked it back before, and I will this time. It’s not healthy (the way I order) & it makes me feel less well than my usual foods. Eventually I will grow & master this.