November 16 Sign In

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Replies

  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? Yes, a dog walk and longer walk at the gym.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Exercise: Yes 20 minute walk and 30 minutes on the exercise bike

    Calories: Yes

    Tracked: Yes
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    2x yes

    12 yes
    4 no


    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
    6. October 18 yes 13 no/31
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Nov 16
    53 min walk, tired, later realized I’m fighting off a chest bug

    Under
    Tracked every gram

    Pass Days Remaining: 2
  • avalonblues
    avalonblues Posts: 558 Member
    edited November 2019
    November 17
    Exercised? NO. Rest day, you might say I over did it.
    Tracked? YES
    Calories? YES
    Passes Used: 2/3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @abowersgirl Tracking and posting are the foundation of the UAC!! You are on the right path. Well done!
  • Lilutz
    Lilutz Posts: 389 Member
    Yes x 3. Exercise was 20 minute walk.