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SoberUnicorn13
SoberUnicorn13 Posts: 10 Member
edited December 2024 in Social Groups
Hi, all! I'm Kat from Long Beach, CA, and I've been struggling with binge eating for years. I can't tell you how much money I've spent ordering 1, 2, 3+ meals at a time for delivery (those delivery apps are the bane of my existence!). Recently, at my highest weight ever and with a couple of credit cards maxed out, I decided enough was enough and scheduled an appointment with a registered dietitian. She was very sweet and patient with me, and taught me a lot (and also told me I needed to find a therapist, which I'm working on, but most in my area that take my insurance have a waiting list). Since then, I've been working the plan she put me on with pretty good success until Saturday, when I had a wedding reception to attend. The food was family style (every table got a bunch of dishes and you serve yourself), and there was a giant dessert buffet, so you can guess what happened. Usually, though, in these instances, I'd give up whatever plan I was on and go back to binging regularly, but I didn't! I just hopped back on the wagon and moved on.
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