December 22 Sign In
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Signing up right now for January!
Did I exercise for at least 20 minutes? Ran the Santa Hustle 5K this morning with my hubby, despite it being rainy, windy, cold and just downright nasty.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!5 -
I thought I posted on the 22nd -- apparently missed it.
Yes to all three, exercise, calories, and tracking.
Will definitely sign up for January. This challenge is very helpful.2 -
Yes x3 today, 1hr on treadmill.
Today marks 3 months since I started taking myself more seriously and I'm sitting at a total of 17.7 lb weight loss in those 3 months will be joining January's group for sure!4 -
Missed a few days posting, bit hectic, I won't make it to the winner's circle for December as I have used my 3 pass days...
Tracking no for last 3 days
Exercise yes
Calories yes, would think so
Well done everyone still here!
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Jan 22 Yes for all 3. I went swimming - 1800 meters.3
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Did I exercise for at least 20 minutes? Yes, 45 minutes of cleanup and setup for church
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Yes x 33
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Dec 22
I took my 2nd pass day because we had our big family Christmas party here. I really didn't eat that much but did have a couple of mimosas. Too much snack type foods to really track but my weight didn't go up so I guess I did alright.
Back to more normal fare today and also a PT appointment so I should be able to stay on track. Not sure about Christmas Eve and Christmas but I'll try to track Christmas Eve and see how I do. I'm doing the cooking so it's easier to track.
Hope you all enjoyed a nice weekend and are looking forward to Christmas!4 -
Did I exercise for at least 20 minutes? YES (outdoor walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1 -
Yes x 3. Took the kids stand up paddling. First time for us all. Very, very sore muscles!1
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Dec 22
Ex✅
Under✅
Track✅
4 or 5 pass days used.
Signed up for January! Thank you Rick!1 -
Pass Days (off grid - didn't track): Dec. 22-290
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2x yes
17 yes
5 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/31
7. Nov 23 yes 7 no/300