Ultimate Accountability Challenge December 2019

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  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Did I exercise for at least 20 minutes? Took a mental and physical rest day, but did manage to do a little walking, so I made the 20 minutes
    Did I stay within my calorie budget for the day? Yes, came in slightly under
    Did I keep track of everything I ate and drank? Yes. Went to a Panera to do some work for several hours and had their steel cut oats for dinner (without the cinnamon sugar topping), whcih is one of my favorite meals.
  • Hollis100
    Hollis100 Posts: 1,408 Member
    craigo3154 wrote: »

    Thought for the day. When things go not as planned you can be upset for the interruptions or glad for the diversions. The events are the same. How you think about them makes all the difference.

    Very true. Sometimes I (try to) do walking meditations in the middle of crowds and chaos. It's occurred to me that my entire day can be a meditation with different events/interruptions/diversions/changing scenery, where I need to focus on what matters through it all.

    I'm sorry for the stress you're under and admire the courageous way you and your family are dealing with it.

  • Hollis100
    Hollis100 Posts: 1,408 Member
    @BonnieHosk85 So sorry to hear the news. Wishing you peace and strength in the coming week.

  • znaoiec
    znaoiec Posts: 2,009 Member
    Exercise: yes
    Calories: yes
    Tracked: yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Thanks, @Hollis100! :heart:
  • lalabank
    lalabank Posts: 1,009 Member
    3x’s yes! An hour of strength class with free weights and an hour of spin. Good on calories.
    I had some validation for my NSV of pushing my workouts, my instructor noticed I went up a few lbs in my weights and made it through the whole class at that level. It was really hard but I’m feeling so committed to getting results from my exercise. Not super scale focused, I’m all about toning and building muscle while increasing my endurance.
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    Pass day, just assume that will be the case as I'm taking a diet break and not tracking for the time being.

    My nsv, I hit 15k in steps within the last month and I was very proud of myself. I'm also in smaller pants so I'm doing pretty good over here.
  • victorious55
    victorious55 Posts: 3,561 Member
    December 16

    Did I exercise for at least 20 minutes? Yes, walking, stairs climbing
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (over 1 hr of house cleaning)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • am_change
    am_change Posts: 1,010 Member
    @BonnieHosk85 so sorry to hear about your friend. To try to offer some comfort, it's better to know with your pup so that you can have a care plan in place. Good luck with it all. I know how special pets are. I currently have a cat with asthma (she has her own inhaler and pump - I honestly didn't know that was a pet thing before she was diagnosed).
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Thanks, @am_change! :heart:
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    13 yes
    3 no


    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
    4. August 22 yes 9 no/31
    5. September 21 yes 9 no/30
    6. October 18 yes 13 no/31
    7. Nov 23 yes 7 no/30
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