August 19th sign-ins

caradae
caradae Posts: 743 Member
edited February 1 in Social Groups
Thanks for the birthday wishes, all!

Copy, paste, and answer:

August 19th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • LydiaZembower
    LydiaZembower Posts: 136 Member
    August 19th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes, 182 min.
    Did I keep track of everything I ate and drank? Yes
    I am trying to increase my exercise time and intensity. Doing Rockin' Body, Turbo Jam, and walking my dog or biking with her 3 x a day.
    Just bought Slim 6 Deluxe from Beachbody as well as Shakeology. Hope to incorporate that in as well every day.
    Don't know when I will have time to clean, but I think it is high time that I spend time on myself!
    Before, it was always the children that came first, but now I think it is my time.
    I do teach my son as well, so that takes 4-5 hrs as well.
    Busy, busy! Hope all of you are doing well. Can't wait for the weight to start flying off!
  • miridai
    miridai Posts: 303 Member
    August 19th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    August 19th

    Did I stay within my calorie budget? Yes – 1494 cal consumed
    Did I exercise for at least 20 minutes? Yes – 95 mins walking
    Did I keep track of everything I ate and drank? Yes
  • Leebett
    Leebett Posts: 238 Member
    August 19th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes Just started weight lifting today!
    Did I keep track of everything I ate and drank? yes
  • armywf07
    armywf07 Posts: 245 Member
    Aug. 19th
    Yes
    Yes
    Yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
    August 19, 2013
    Did I stay within my calorie budget ? Yes !
    Did I exercise for at least 20 minutes ? Yes !
    Did I keep track of everything I ate and drank ? Yes !
  • Gus130
    Gus130 Posts: 598 Member
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    aug 19

    calories yes
    exercise yes
    tracked yes
  • buba975
    buba975 Posts: 104 Member
    August 19th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
    August 19, 2013
    Did I stay within my calorie budget ? Yes !
    Did I exercise for at least 20 minutes ? No
    Did I keep track of everything I ate and drank ? Yes !

    Using a free day today. I did an essay. Actually did two. But no exercise today because of severe diabetic foot pain. ????????????
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    Date: August 19th

    Exercised?: Yes. (And tracking with the new challenge - 3500 ex cals in 1 week goal)
    Calories?: Yes. (Ate back 1/2 of my exercise calories - I am definitely not going hungry)
    Tracked?: Yes. (That is what it is all about)
  • moneil25
    moneil25 Posts: 311 Member
    August 19th
    Yes
    Yes
    Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    August 19th
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • amy_kee
    amy_kee Posts: 693 Member
    August 19th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    Amy
  • sundog10
    sundog10 Posts: 1,671 Member
    August 19th


    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • NightMagic5
    NightMagic5 Posts: 111 Member
    August 19th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • margieparkins
    margieparkins Posts: 591 Member
    August 19th
    Yes
    Yes
    Yes
  • BattleTaxi
    BattleTaxi Posts: 752 Member
    August 19th

    Calories?: Yes
    Exercise?: Yes
    Tracked?: Yes
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
    August 19th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • moneil25
    moneil25 Posts: 311 Member
    August 20th
    YES
    YES
    YES
  • Limbo2012
    Limbo2012 Posts: 170 Member
    August 20th
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    August 20th

    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • armywf07
    armywf07 Posts: 245 Member
    Aug. 20th Happy Blue Moon Day!
    Yes
    Yes
    Yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
    August 20, 2013
    Did I stay within my calorie budget ? Yes !
    Did I exercise for at least 20 minutes ? Yes !
    Did I keep track of everything I ate and drank ? Yes !
  • Gus130
    Gus130 Posts: 598 Member
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ckone4me
    ckone4me Posts: 108 Member
    Date: August 20th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • sundog10
    sundog10 Posts: 1,671 Member
    aug20


    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • caradae
    caradae Posts: 743 Member
    Copy, paste, and answer:

    August 17, 18th, 19th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
This discussion has been closed.