January 2020 Move Your *kitten* Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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104/75 Not many miles to report. I've been going to strength class, though, which is kicking my *kitten*. It's nice to switch it up. Plus my neighbor has been driving me which means I can't back out LOL.0 -
@cpanus - hip surgery?
Yep. Got bone on bone and it hurts like the dickens. I actually have another word for it, but we can't use it on MFP. I had back surgery in June for a pinched nerve then this showed up. I've been sidelined well over a year, and it's killing me. Hopefully, I'll be able to start walking again by summer.
Chris
It has been a long year for you. Wishing you a quick recovery and hope your new bionic hip leaves you better than ever! Looking forward to getting back to your daily updates from your morning walks.0 -
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I forgot to congratulation @Lovemyalex on making goal!1
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1.5 miles yesterday in HIIT class. Followed by my last shift of my toxic job. I start a new one early Feb. I spent two years in this place, the shortest I've ever done in my professional career and staying there that long was a mistake, it affected my physical and mental health. My darling manager was on a personal call when I gave in my ID and couldn't even bother to say bye, just a wave. It feels good to be free of that. I celebrated today with a foot, arm, neck massage at a foot spa I love.
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Challenging month healthwise
Had a decent walk yesterday with visitor but paying today
TTD 64 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@sussexbythesea - congratulations on making your goal, in spite of health challenges!
@kar328 - congratulations on the new job. Good for you recognizing that was not a healthy place and doing something about it. And by the way, did I forget to congratulate you on making goal? Way to go on many fronts.
It was cool here this morning and I had a very nice run. My quads were burning after all the squats I did yesterday, but all good. I'm at 110/75. I have no idea how I got so many miles in when I barely made 50 in November.
Hope you all had a nice weekend.0 -
1/26
23.44 miles
558.14 miles MTD0 -
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@Chris: I am sorry to hear about hip surgery. It seems like things just snowball. I sure hope this surgery finds you back on track to working out and enjoying things again. I am keeping good thoughts for you.
@kar: Congrats on the new job. At least you were able to get out. Stress and aggravation is not for ones health. Hope this new one brings you much more satisfaction.
Jan. 19-26 Adding 45 miles of walking. Doing more strength training these days, Feels good but moving less.
TTD: 146 miles
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Another 3 mile run this morning puts me at 113/75.0
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 3 more miles XC skiing. That wiped me out!!!! I haven't done it two years and my muscles were reminding me it's a perishable skill.
Adding 3 more miles for 105 out of 150.
Adding 6 more miles for 111 out of 150.
Adding 21 miles for 132 out of 150
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1/27
23.10 miles
581.24 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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23rd Jan walked 3.81 miles
24th Jan walked 5.16 miles
25th Jan walked 5.35 miles
26th Jan walked 5.29 miles
27th Jan walked 4.99 miles
Total miles walked to date 148.89 miles0
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