Surviving one day at a time.

I have complex PTSD and do a lot of dissociating. I struggle mightily to get out of my home to take care of myself. In 2012 I retired, stopped smoking, went through menopause, and my symptoms were very bad resulting in a lot of struggle. I gained weight, blood pressure is out of whack, am pre-diabetic, and often don't have much energy. Can anyone relate?


  • lilyann001
    lilyann001 Posts: 75 Member
    I have C-PTSD. For me I get a lot of panic attacks and I emotionally overeat. I’m trying not to avoid my problems as much.