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CrossFit Newby
JKwonDaChief
Posts: 3 Member
Hi All-
6 Months into CrossFit and I love it! Working to develop lifting technique and form. Any recommendations for resources you trust to help?
6 Months into CrossFit and I love it! Working to develop lifting technique and form. Any recommendations for resources you trust to help?
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Replies
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Your coaches at your local crossfit box. If you are doing crossfit style workouts outside of a affiliated gym, Crossfit.com has a lot of resources regarding technique.0
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marathon_44 wrote: »Your coaches at your local crossfit box. If you are doing crossfit style workouts outside of a affiliated gym, Crossfit.com has a lot of resources regarding technique.
This, there are a lot of resources online, some of which are horrible, but nothing will be better than in person training with a competent coach. Also focus on the form, don't let ego cause you to have a bad experience.0 -
I agree.
I've watched hundreds of videos on various lifts. Nothing supplants having an actual coach watching and critiquing you.0
This discussion has been closed.