Vacation

leanna1120

So I'll be finishing my on ramp classes the end of this month, and then I'll be out of town for 2 weeks for work. Any suggestions on how to maintain the level of fitness I've developed during the on ramp over the 2 weeks I'm gone? There is no gym available to me the first week, but there might be the second week. Any suggestions would be great!!!

cmay89

Travel WODs!

http://reebokcrossfitone.com/wp-content/uploads/2013/06/Travel-WODs.pdf

usually no equipment necessary, all bodyweight. Modify as needed

leanna1120

Love it! Thank you!!

ortega1990

Thanks for the share! Perfect when traveling and I don't want to use the hotel mini-gym that only has cardio equipment.