Vacation
leanna1120
Posts: 21 Member
So I'll be finishing my on ramp classes the end of this month, and then I'll be out of town for 2 weeks for work. Any suggestions on how to maintain the level of fitness I've developed during the on ramp over the 2 weeks I'm gone? There is no gym available to me the first week, but there might be the second week. Any suggestions would be great!!!
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Travel WODs!
http://reebokcrossfitone.com/wp-content/uploads/2013/06/Travel-WODs.pdf
usually no equipment necessary, all bodyweight. Modify as needed0 -
Love it! Thank you!!0
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Thanks for the share! Perfect when traveling and I don't want to use the hotel mini-gym that only has cardio equipment.0
