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best foods during flare ups

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filomena5232
filomena5232 Posts: 1
in Social Groups
Hi, hope everyone is having a good summer. I'm new to this group and I was wondering if anyone has any recommendations for specific foods that you feel helps fight off pain and stiffness during a bad flare up.
thank you,

Filomena:smile:

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  • mmm_drop
    mmm_drop Posts: 1,126 Member
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    I don't know of any specific foods that help with a flare up, but if you visit any RA websites or autoimmune information websites there is information about foods that could possibly cause or worsen flare ups and also information about supplements that may help flare ups.
  • squirrelmom102
    squirrelmom102 Posts: 6 Member
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    My Cardiologist put me on a strict diet of ptacticly no carbs. Well the result was I have almost no pain, I feel almost normal. She said it's because i'm not having as much gluten. I thought that was a myth but now i'm a believer.

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