February 25 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Thanks to @WMEJA; @BonnieHosk85; @TerriRichardson112 ; @Fife24. I appreciate you sharing your enthusiasm for the UAC at the MFP Challenge Bulletin Board.
If you have not yet done so, please go to the link below and add your story to help us go into March strong
https://community.myfitnesspal.com/en/discussion/10786338/march-ultimate-accountability-challenge-for-weight-loss-and-maintenance#latest
I would appreciate your help to keep the UAC moving forward and helping you and others!
Rick
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February 25
Exercised: No
Tracked: Yes
Budget: Yes
Side effects from starting medication yesterday. Did not sleep well. Concentration varied between foggy and sleepy. Also queasy most of the day but still ate out of necessity. Well inside budget as unable to eat much.
Early bed time tonight.
Hopefully tomorrow is a better day.
12 -
Good day today, plenty of walking around on site for most of the afternoon. Meals & calories all tracked & logged.10
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Feb 25
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes
I have signed up for March!9 -
25th February
A good day!
Exercise: Yes, 45 minute Gym class, another 45 minutes walking.
Calories: Yes, stayed under
Tracking: Yes, logged everything. Went to a movie tonight, Cuban Network, pretty amazing. Penelope Cruz is great!10 -
Did I exercise for at least 20 minutes? Yes, hot yoga
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Started a fast that I will keep up until Sunday. I have some inflammation & feel bloated from last weeks celebrations.8 -
Feb 25
Did I exercise for at least 20 minutes?yes 1 hour pt
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes10 -
Exercise: Yes. 58 mins
Calories: Yes
Tracked: Yes
Pass Days left: 2️⃣
9 -
Did I exercise for at least 20 minutes? Nope, I have a respiratory virus with fever (but I'm better than I was in the morning -- plus it was wonderful to stay home from work).
Did I stay within my calorie budget for the day? No, had a McDonald's Coke, which made me feel better (I have one every few years), but put me over 117 calories
Did I keep track of everything I ate and drank? Yes
Signed up for the March UAC, plus left comments on the March challenge11 -
22nd, 23rd, 24th & 25th
Did I exercise for at least 20 minutes? Forr an hour at least on my under desk treadmill. I stopped trx as I could hardly walk afterwards due to my weak knee. Going for an MRI in 3wks.
Did I stay within my calorie budget for the day? Nope, but within my exercise calories
Did I keep track of everything I ate and drank? Yes.8 -
Did I exercise for at least 20 minutes? Walking Ollie for 27 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@Fongy13, that's a yes, then!Did I stay within my calorie budget for the day? Nope, but within my exercise calories
6 -
Daily post 2/26
Did I exercise for at least 20 minutes? Yes, I work with kids and am basically on my feet all day so the most exercise I got was my steps while playing, walking, running with the kiddos. I have not been doing my cardio Kickboxing DVD lately which I need to get back to the routine..
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Yes x 37
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I shared my first experiences with this group in the forum post. 🤗🥰
@craigo3154 tomorrow is another day. Hang in there! We’ve got you!
@Hollis100 feel better, okay?
Did I exercise 20 minutes today? Gawd, yes! 144 minutes between the walking I did at work, and the 70 minutes I was on VR. I’m still recovering from Sunday’s “OhShape” workout, but still put on my headset and went at it. I am legit a limp noodle right now. 🥵 Also, I’d seriously forgotten that there are muscles in our necks. Looking up while squatting with the headset on my head is working them and danged if I can’t feel every one of them tonight! 👍🏼
Did I log everything I ate/drank? Yuppers!
Did I stay within calorie goal? Yes!
I am super stoked to say that I’ve lost three pounds in February! Thank you, group! 😍7 -
Spin for 31 minutes ate well logged and stayed under6
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Exercise: Y 5 miles in 58 minutes at the Y this morning
Calories: N
Tracked: N
Spent the day shopping with my wife and ended up eating out plus a few more items from the trip...it was worth it though.5 -
Yes x3 🏃🏼♀️4
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yes x's 3, all passes used2
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Exercise? Aye. 30 minutes on the treadmill, plus an active day.
Within my calorie plan? Yea.
Tracked everything? Yup.3 -
3x’s yes! Pilates and spin today. Dinner at my mother in law’s house, she is so thoughtful about what she cooks for us. It’s easy to estimate calories when the meal is kept simple.
I appreciate her thoughtfulness for our way of eating. I never expect others to accommodate us but I really do appreciate it when they do.5 -
2.25.20
Yes to all 3!5 -
Yes to all 36
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Feb 25
✅ 38 mins bike, 20 mins treadmill walk, 10 mins elliptical
🛑 over calories from emotional eating
🛑 sure did NOT track everything and I’m okay with that.7 -
Hopefully you get used to it quickly and tomorrow will be better.craigo3154 wrote: »February 25
Exercised: No
Tracked: Yes
Budget: Yes
Side effects from starting medication yesterday. Did not sleep well. Concentration varied between foggy and sleepy. Also queasy most of the day but still ate out of necessity. Well inside budget as unable to eat much.
Early bed time tonight.
Hopefully tomorrow is a better day.
Sleep well!4 -
Exercise: Big day of 41 minutes of active stretching followed by 62 minutes of hiking in the desert at 3.5 mph
Calories: under just barely
Tracking: good6 -
Tuesday, 2/25
Tracking: Yes
Calories: under
Exercise: Yes, 2 hour walk in botanical garden
Pass days to date: 3
3 -
Exercise yes 10 min quigong, 30 min leslie sansone, 180 min cleaning,
Tracking yes calories yes5 -
Yes x3 today3
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2/25/20
Yes x3 through an ocean of temptations.
1 pass left
Have a successful day tomorrow all!5 -
Date: February 25
Exercised?: Yes! Back on the treadmill
Calories?: Yes
Tracked?: Yes
Passes: Too many to count, but not today.
Happy Mardi Gras!! 💚💜💛7
