February 14 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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February 14,
Exercise: Yes (2km to and 2km from office (with backpack) to public transport).
Tracked: Yes
Budget: Yes
Needed to go into the city office today, so early start.
Insomnia last night (too much going on mentally). Only 3 hours sleep.
Thank you for all the messages of support yesterday. It means more than I can express in words.
Unfortunately I will miss my friends memorial service next week. Client work commitments with a visiting international expert are scheduled on that day and I cannot move or cancel.
Happy Valentines day.13 -
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All meals, drinks & exercises logged, a better day today. Wishing everyone a happy Valentine’s Day.8
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There was this giant double chocolate muffin on my desk this morning! Just a little office love going around♥ I thought, well, why not? Then I looked up the calories - 689!!! Whew, that info was all I needed to say, thanks, but no thanks. The gifter looked a bit hurt and now I’m wishing I’d just hid it. Oh well, Happy Valentine’s Day.
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@craigo3154
Sorry for the loss of your friend and that you can't attend the service. Is sending flowers a tradition in Australia? I just got word that one of my first cousins passed away (he was only 60) and my siblings and I will be sending an arrangement, plus, hopefully, one of the ones who lives close will be able to attend.
@fitqueenbess
I want to figure out a maintenance that includes an occasional giant muffin (or maybe half a giant muffin, because a whole one would likely make me sick). It's complicated, isn't it?
Happy Valentine's Day, everyone!10 -
OMG, y'all! 3 small gourmet cupcakes for $0.89 AND free ice cream in the dining room today at work.
Now, because it's Valentine's Day and we know the restaurants are going to be slammed, the husband and I are going to our favorite greasy pizza joint and take out Stromboli and binge watch our favorite shows. Our date is tomorrow night.
I love Stromboli. I also love gourmet cupcakes and free ice cream. I had to make a choice. I chose to have a bowl of 140 calorie chili with veggies and ignored the goodies. I think when it all comes down to brass tacks, I love Stromboli more than cupcakes.
Did I exercise? Yes. 87 minutes between my walk in the morning around the building and then my inventory later in the morning. I may or may not VR after work and take the evening off from that. I've done it every night for two and a half weeks and I may need a break.
Did I track everything? I pre-logged the Stromboli and adult beverages on tap for this evening.
Will I come in within calorie budget? Yup, and then some. 1,215/1,540+373 exercise.
Happy Valentine's Day to all of you!
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Did I exercise for at least 20 Minute? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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2/14
Happy Valentine's day ❤🤗
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Planned pass day
2️⃣ Pass Days left7 -
Yes times 3. One pass left.
Worked remote today so was able to avoid the treats. I'm also single so no dinner temptations. Nice evening binge watching Netflix with purring cat on my lap
Happy Valentine's day one and all.9 -
Yes x3 🏋️♀️
💕6 -
Happy Valentine’s Day keep up all the hard work with all that candy sweets and wine out there😜
60 minutes of exercise 15 spin and 45 shovel logged and stayed under no pass days yet!!!5 -
3x’s yes. Did some serious gym time this morning, it takes a lot to make me so sore!
Calories and macros are perfect thanks to my DH and his Valentine’s healthy decadent dinner. Health equals love.6 -
February 14
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes5 -
Pass day #2
Have a successful day tomorrow all!
Happy Valentines Day.5 -
Did I exercise for at least 20 minutes? Yes, an hour walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Happy Valentine's Day, everybody!4 -
Yes x 3
💕Happy Valentine's Day 💕4 -
Exercised 20 minutes? Yes, 20 minutes housework and 25 minutes walking.
Within calorie budget? Yes, so far
Tracked food and drink? Yes
Used all my pass days. Will try to avoid any mistakes now till the end of the month!4 -
Yes x 3!4
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Feb 14
Exercised: Yes
Calories: Yes
Tracked:.Yes
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2.14.20
Yes to all 3. Super freaking proud of myself. Even went to eat it today. Came home and still did 20 minutes of cardio.5 -
Exercise: 25 minutes walking
Tracking: good
Calories: well under my limit6 -
Yes x35
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Did I exercise for at least 20 minutes? 44 minutes barre strength this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!6 -
Yes xs 3, proud that I dodged the candy pitfall today.4
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Exercise yes 10 min quigong, 20 min leslie sansone, 2x 20 min walk to work and back, 120 min cleaning
Tracking yes calories yes4 -
Did I exercise for at least 20 minutes? Recumbent bike, 15 minutes; treadmill, 15 minutes, circuit with weights 15 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Feb 13
Yes X 3
Feb 14
Yes X 3
Low energy today, but managed to get exercise in. Cleaned and organized for at least an hour. Hoping to get in gym time and feel better this weekend.
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@SuziQ113 - You are wise! I think I'm going to work from home on Halloween and Valentine's in the future.
Exercise - Yes! AM circuit Y class & late afternoon 2 mile brisk walk in the neighborhood, dodging cars, and left work early to do so.
Calories - Maybe, counting the exercise.
Tracking - Yes, but it was a stab in the dark. Six of us went out together. I ordered scallops served with a beet puree, roasted heirloom carrots, and a side of roasted Brussels sprouts for the table. How bad could that be? But then there's the wine, a bite of DH's, shared appetizer, etc.
After dinner we saw the Wood Brothers at the Ryman. Great show. I'm not a music venue seeker, but went along, and enjoyed the evening.6
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