February 9 Sign In

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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @fitlulu4150 I’ve got a daughter in the Los Feliz neighborhood in LA. Several years ago, she and her husband sent me information about Norco, CA. I also read an article in Western Horseman magazine about Norco.
    Almost anywhere in CA has more sunny days than my home farm near Chicago.
    I’ve been riding horses since 1974.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Exercise: walking in the neighborhood
    Tracking: good
    Calories: under barely

    Like many of you, I recommend the individually wrapped Ghiradelli dark chocolates. Usually about 60-70 calories each. I often pack one in my lunch
  • cjane917
    cjane917 Posts: 688 Member
    Thanks @7Liana7 @bold_rabbit @Impala007 @nodm @stella7x7 for the suggestions!

    I found the Ghirardelli bars that several of you recommended at the grocery store today and tried them out. So far I tried the 90% one which was great for my chocolate craving but maybe I want a little more sweetness. I also bought the 70 so will try that tomorrow. But it definitely kept me from wanting multiple and it was easy to stop! (I also kept them in the kitchen rather than bringing into the TV room which was helpful.) I'll look out to try to find endangered species to try as well.

    Today was yes x3. Exercise walking and biking.
  • corriepelc
    corriepelc Posts: 2,088 Member
    Yes to all 3
  • Ketch_22
    Ketch_22 Posts: 12,711 Member
    Feb 9

    Did I exercise for at least 20 minutes? yes walking 20 mins and house work
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • KCJen
    KCJen Posts: 1,089 Member
    Daily Check-In:

    Date: Sunday, February 9th
    Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range of 1300 to 1440: Yes 1440
  • designerdiscounts
    designerdiscounts Posts: 517 Member
    Did I exercise for at least 20 minutes? Yes, I played pickleball outside, brrrr.
    Did I stay within my calorie budget for the day? Yes, worked the whole rest of the day, didn't stop to eat much.
    Did I keep track of everything I ate and drank? Yes
  • Hollis100
    Hollis100 Posts: 1,408 Member
    Date: Feb. 9
    Pass day 2/3

    Exercise: yes, a dog walk and long walk for myself, over an hour

    Calories: no. I prepped and brought my own food to work. Unfortunately, it was National Pizza Day (which I've never heard of before). My employer filled the break room with fresh, hot pizza. I had 3 slices, which I'm guessing sent me way over calories.

    Tracked: no, since I can't even guess how many calories were in a slice of pizza. The slices weren't all the same size, either.
  • WMEJA
    WMEJA Posts: 652 Member
    February 9
    Exercise: Yes
    Tracked: Yes
    Budget: Yes
  • Fife24
    Fife24 Posts: 117 Member
    Date: February 9
    Exercised?: Yes, treadmill 25 minutes, 1.25mile
    Calories?: Yes
    Tracked?: Yes
    Passes: 1/3, but not today!!

    Longer and farther walk today—and a little faster!
  • RoseyandReady
    RoseyandReady Posts: 256 Member
    Feb. 6,7,8&9
    Logged: yes
    Within calorie budget: yes
    Exercise: yes, usually getting over 40mins of exercise each day.
    Previous weight on Feb 2nd = 189
    Weight on Feb,. 9th = 178
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