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February 8 Sign In
Replies
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Did I exercise for at least 20 Minute? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Date: February 8
Exercised?: Yes, a nice walk.
Calories?: No
Tracked?: Yes
Passes: 2/3, had a lovely lunch out with family.5 -
Did I exercise for at least 20 minutes? Yes, went to the gym, leg day.
Did I stay within my calorie budget for the day? Nope. Went to a party, no clue how to log correctly.
Did I keep track of everything I ate and drank? Nope but I made good choices - only 1 glass of wine, no bread and no sweets.
Pass day #17 -
RangerRickL wrote: »@BonnieHosk85 Thanks for sharing your painting! You and the rest of the class look very happy!! Well done!
@TerriRichardson112 What do the acronyms DED and DYD signify?
Dear Younger Daughter
Dear Elder Daughter
Using initial letters to save time and because of fiddly keyboard on phone. 😂5 -
Seeked out some r&r today and watched 3 films! And an episode of Starsky and Hutch, Fun!
Exercise 180 min cleaning
Tracking yes Calories yes
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fitlulu4150 wrote: »@SuziQ113, I really admire what you're doing. Where is this? I've done a lot of charity work but never knew this was even a thing..............I'd love to know more!
Have a great Sunday everyone! This group is the BEST!!!!!
I am in South Florida and the fields yesterday were located in Delray Beach. I found out about this through a friend who is a Junior League member. It started with one man who asked a farmer if a group could glean one of its fields for its soup kitchen and has turned in to a major source of produce for food banks and soup kitchens in Palm Beach County. Here's a link if you would like to see what the group does and the schedule.
https://www.crosministries.org/gleaning/
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@SuziQ113 A thumbs up to you for the gleaning work.
I live in farm country, where volunteers glean apples and other produce every year and then donate everything to the food bank, community soup kitchen, and other charities.
I am so glad to hear this. I really wish there was more of it going on. We could all put a big dent in the hunger of others around the country/world.
I think I get more out of it - simply love the open space and the meditation time it allows me. And, the big bonus is the calorie burn!
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Yes x 3!
It is all work this weekend but I had a lot of fun last weekend and in three weeks I will be taking a long vacation so it all balances itself out in the end. 6 -
3 x’s yes
Two hard hours at the gym. I’m good on calories.8 -
yes
yes
yes
Exercise was light walking and fixing up and testing out a new bike.6 -
Saturday, 2/8
Tracking: Yes
Calories: under
Exercise: Yes - scrubbed walls, ceiling, floors of screened in porch. moved furniture in house to new locations and then back to original locations which would have been a waste of time except for the exercise component.
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Feb 8
@RangerRickL Thank you! I never heard of gleaning before!
@BonnieHosk85 I love your painting & your sense of humor!! I’m doing a class like that with my dear friend this Tuesday night! Cherry blossoms 🌸 & Mt Fuji !!
Had a lot of fun on another long mountainous 🏔 hike with my darling husband.💕
Deer, wild turkeys... 🦌 🦃
But the MOST EXCITING was when the 2nd trunk of an oak 🌳 crashed down through the forest in front of us. Luckily the couple & the jogger ahead of us, and closest to the tree, were completely safe. 🙏🏻
The most amazing things were:
1) the incredible scent in the air of Bay Laurel since the tree crashed through a lot of those leaves and 2) how completely still the forest was after such a loud, scary event. WE are the VISITORS on 🌍!
Also, I took a nap... more like I passed out lol I began the hike tired, so I’m glad I got some extra rest afterwards!!
Exercise:❤️ 148 min (2.5 hr) walk - mountains
I always exercise > 20 minutes.
Tracked all: ❤️
I always track all of my food.
Calories under 2,000. ✅
Pass Days: Feb 1, Feb 4, February 7
I plan to be in the Winner’s Circle even with a 2 day trip & a Valentines Dinner. I can definitely do this. Mindset & Prep. Mindset & PREP.
I am less sure I will be in the Winner’s Circle, but I do know I have lost weight & will continue to lose more wt in February!!5 -
Yes x 33
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Yes x 32
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Yes x3!3
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Burning pass day #2.......
The error of my ways was eating the serving of the keto pizza casserole my wife made right on the heels of lunch which meant I pretty much smoked my calories for the day by early afternoon. I knew it wasn’t going to end well as I wasn’t really feeling it for any kind of marathon exercise session either. Oh well ...as they say tomorrow is another day.4 -
Exercise: yes. It included date night at the gym with a 25 minute run, followed by weights.
Calories within goal: yes.
Tracked: yes.
Relaxed by reading my new Mediterranean Diet book. Nice that it includes mindfulness & less screen time tips.
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Exercise: yes, 100 min
Calories: under
Tracked: yes, all3 -
Did I exercise for at least 20 minutes? YES (gym -- treadmill)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
2 -
Pass day 1
Helped coach with kids class (normally I help a couple of the other blue belts, so it was great to work with our black belt coach instead for a change) then went to movies with my bestie. Birds of Prey!!!! We do all the superhero movies together because her husband doesn't like them. I didn't log food and just enjoyed the rest of the day with some treats while catching up on series.2 -
Pass 2/32
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Daily Check-In:
Date: Saturday, February 8th
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1440: Yes 1440
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Oops! Wrong thread.0
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