Leslie Sansone Walk At Home

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Leslie Sansone February 2020 Walk Challenge

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  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    edited February 2020
    Feb 1: 5 Boosted Miles + 35 min HASfit butt & thigh strength workout (ouch, feeling this!)
    Feb 2: 5 Miles ~ 4 Mile Super Walk + 1 Mile AM Walk + 17 min TAM precision arms

    Feb 3: 4 Mile Super Challenge + 30 min HASfit butt & legs strength w/dumbbells
    Feb 4: 5 Miles ~ 3 Miles Slim & Sleek + 2 Mile AM Walk + 30 min HASfit arms w/dumbbells
    Feb 5: 5 Fat Burning Miles + 17 min HASfit legs & glutes
    Feb 6: 6 Miles ~ 3 Fast Miles + 2 Miles The Big Burn + 1 Mile Classic Walk + 35 min HASfit Upper body w/dumbbells
    Feb 7: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miracle Miles + 17 min HASfit legs & glutes
    Feb 8: 6 Miles ~ 4 Mile Super Challenge + 2 Miles WATP Express + 40 min HASfit full body strength w/weights
    Feb 9: 6 Miles ~ 5 Boosted Miles + 1 Mile Express + 40 min HASfit Tabata HIIT w/dumbbells

    Feb 10: 4 Miles ~ 2 Miles Heart Healthy Walk + 2 Miracle Miles + 30 min HASfit strength legs & glutes w/dumbbells
    Feb 11: 5 Miles ~ 3 Miles Walk Off Belly Fat + 2 Miles Super Walk + 20 min Winsor Pilates
    Feb 12: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miles The Big Burn + 15 min HASfit kickboxing
    Feb 13: 5 Really Big Miles + 35 min HASfit strength butt & thighs (ouch!)
    Feb 14: 6 Miles ~ 5 Mile Fat Burning Walk + 1 Mile Walk 15 Nick + 30 min HASfit strength arms w/dumbbells
    Feb 15: 4 Miracle Miles + 60 minute HASfit strength full body w/dumbbells
    Feb 16: 6 Miles ~ 4 Miles Punch Up Your Walk + 2 Miles WATP Walking for Weight Loss + 20 min HASfit strength butt & legs
    Feb 17: 4 Mile Super Challenge + 20 min HASfit arms biceps w/dumbbells
    Feb 18: 5 Mile Advanced Walk + 17 min HASfit legs & glutes
    Feb 19: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miracle Miles + 20 min HASfit arms biceps w/dumbbells
    Feb 20: 5 Boosted Miles + 20 min Winsor Pilates lower body

    101 of 120 miles
  • Deeder522
    Deeder522 Posts: 1,139 Member
    @VeggieGirlforLife : You're so close to Goal!!! Work IT!!!!
    @AnnofB: So close on the name, Deidre. :)

    I had my physical today and I'm in pretty good health with the exception of my BMI being 29. Doctor and I both agree that things would be better if carbs would count as vegetables but for now more green veggies for me. Also, increase iron in my diet as I'm slightly anemic. My lungs are clear just the cough that's hanging on and it will still take a good amount of time for that to go away. Cleared to workout in small segments of time. She loved to hear about the Walk at Home program.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Deeder522 wrote: »
    @VeggieGirlforLife : You're so close to Goal!!! Work IT!!!!
    @AnnofB: So close on the name, Deidre. :)

    I had my physical today and I'm in pretty good health with the exception of my BMI being 29. Doctor and I both agree that things would be better if carbs would count as vegetables but for now more green veggies for me. Also, increase iron in my diet as I'm slightly anemic. My lungs are clear just the cough that's hanging on and it will still take a good amount of time for that to go away. Cleared to workout in small segments of time. She loved to hear about the Walk at Home program.

    Deidre, good on you! That's great report. One good thing about green veggies, several of them have a good amount of iron. Nice to hear a doctor showing appreciation for Leslie's program, too.
  • AnnofB
    AnnofB Posts: 3,588 Member
    VeggieGirlforLife wrote: »
    Very impressive @AnnofB! You are having a great month!

    Thank you! I'm feeling better every day. Lost some strength due to my injury, :( but, hey, I know the drill, ha-ha. Just keep going.

    Look at you with 101 miles already! Fantastic! I've got to get on youtube and see if I can find Punch Up Your Walk and Slim and Sleek.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Starting late, but here goes: Goal: 6 miles a week and at least 2 strength workouts.

    2/7....2 miles and a really short strength workout, 11 minutes 1 set of 8 reps with 6lbs.
    2/8....1 mile of The 5 Day Slim Down
    2/9.... Yoga Strong 25 minutes
    2/10....3 miles Burn to the Beat
    2/11....31 minutes of Kelly Coffee-Meyer's Strength & Stamina & 1 mile of 3 Fast & Fun Miles
    2/12....45 minutes of 5 Mix & Match Miles/Jessica Smith
    2/13....Rest Day

    2/14....Cathe Friedrich Strength workout and 1 mile of The 4 Mile Super Challenge
    2/15....2 miles of Miracle Miles 4
    2/16....42 minutes Walk Off Fat Fast 2 miles plus, I guess
    2/17....49 minutes of Burn & Firm Pilates... 1 mile & warm up & cool down Power Walk
    2/18....3 miles of 5 Boosted Miles
    2/19....2 miles of the 4 Miles Super Challenge
    2/20....2 miles of 4 Power Miles and 28 minutes of Yoga

    2/21....1 mile of Walk 15
  • AnnofB
    AnnofB Posts: 3,588 Member
    Starting late, but here goes: Goal: 6 miles a week and at least 2 strength workouts.

    2/7....2 miles and a really short strength workout, 11 minutes 1 set of 8 reps with 6lbs.
    2/8....1 mile of The 5 Day Slim Down
    2/9.... Yoga Strong 25 minutes
    2/10....3 miles Burn to the Beat
    2/11....31 minutes of Kelly Coffee-Meyer's Strength & Stamina & 1 mile of 3 Fast & Fun Miles
    2/12....45 minutes of 5 Mix & Match Miles/Jessica Smith
    2/13....Rest Day

    2/14....Cathe Friedrich Strength workout and 1 mile of The 4 Mile Super Challenge
    2/15....2 miles of Miracle Miles 4
    2/16....42 minutes Walk Off Fat Fast 2 miles plus, I guess
    2/17....49 minutes of Burn & Firm Pilates... 1 mile & warm up & cool down Power Walk
    2/18....3 miles of 5 Boosted Miles
    2/19....2 miles of the 4 Miles Super Challenge
    2/20....2 miles of 4 Power Miles and 28 minutes of Yoga

    2/21....1 mile of Walk 15
    2/22....rest day
    2/23....41 minutes of Strength & Stamina... afterwards I didn't have much stamina. 😉
  • Deeder522
    Deeder522 Posts: 1,139 Member
    Total miles tracked 55.05. I'm just about 10 miles she of my goal for the month. I'm feeling a bit strong and might still get a chance to try Spin class this week. Fingers crossed that I don't die of a coughing attack if I make it there. lol
  • Deeder522
    Deeder522 Posts: 1,139 Member
    Apple watch goal made! 70 minutes of exercise this month. :)

    took the opportunity to walk the parking lot while hubby was in physical therapy. 15 minutes = about 1 mile.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Starting late, but here goes: Goal: 6 miles a week and at least 2 strength workouts.

    2/7....2 miles and a really short strength workout, 11 minutes 1 set of 8 reps with 6lbs.
    2/8....1 mile of The 5 Day Slim Down
    2/9.... Yoga Strong 25 minutes
    2/10....3 miles Burn to the Beat
    2/11....31 minutes of Kelly Coffee-Meyer's Strength & Stamina & 1 mile of 3 Fast & Fun Miles
    2/12....45 minutes of 5 Mix & Match Miles/Jessica Smith
    2/13....Rest Day

    2/14....Cathe Friedrich Strength workout and 1 mile of The 4 Mile Super Challenge
    2/15....2 miles of Miracle Miles 4
    2/16....42 minutes Walk Off Fat Fast 2 miles plus, I guess
    2/17....49 minutes of Burn & Firm Pilates... 1 mile & warm up & cool down Power Walk
    2/18....3 miles of 5 Boosted Miles
    2/19....2 miles of the 4 Miles Super Challenge
    2/20....2 miles of 4 Power Miles and 28 minutes of Yoga

    2/21....1 mile of Walk 15
    2/22....rest day
    2/23....41 minutes of Strength & Stamina... afterwards I didn't have much stamina.
    2/24....2 miles of 5 Boosted Miles
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Deeder522 wrote: »
    Apple watch goal made! 70 minutes of exercise this month. :)

    took the opportunity to walk the parking lot while hubby was in physical therapy. 15 minutes = about 1 mile.

    Congrats @Deeder522! :happy: Well done!
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Feb 1: 5 Boosted Miles + 35 min HASfit butt & thigh strength workout (ouch, feeling this!)
    Feb 2: 5 Miles ~ 4 Mile Super Walk + 1 Mile AM Walk + 17 min TAM precision arms

    Feb 3: 4 Mile Super Challenge + 30 min HASfit butt & legs strength w/dumbbells
    Feb 4: 5 Miles ~ 3 Miles Slim & Sleek + 2 Mile AM Walk + 30 min HASfit arms w/dumbbells
    Feb 5: 5 Fat Burning Miles + 17 min HASfit legs & glutes
    Feb 6: 6 Miles ~ 3 Fast Miles + 2 Miles The Big Burn + 1 Mile Classic Walk + 35 min HASfit Upper body w/dumbbells
    Feb 7: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miracle Miles + 17 min HASfit legs & glutes
    Feb 8: 6 Miles ~ 4 Mile Super Challenge + 2 Miles WATP Express + 40 min HASfit full body strength w/weights
    Feb 9: 6 Miles ~ 5 Boosted Miles + 1 Mile Express + 40 min HASfit Tabata HIIT w/dumbbells

    Feb 10: 4 Miles ~ 2 Miles Heart Healthy Walk + 2 Miracle Miles + 30 min HASfit strength legs & glutes w/dumbbells
    Feb 11: 5 Miles ~ 3 Miles Walk Off Belly Fat + 2 Miles Super Walk + 20 min Winsor Pilates
    Feb 12: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miles The Big Burn + 15 min HASfit kickboxing
    Feb 13: 5 Really Big Miles + 35 min HASfit strength butt & thighs (ouch!)
    Feb 14: 6 Miles ~ 5 Mile Fat Burning Walk + 1 Mile Walk 15 Nick + 30 min HASfit strength arms w/dumbbells
    Feb 15: 4 Miracle Miles + 60 minute HASfit strength full body w/dumbbells
    Feb 16: 6 Miles ~ 4 Miles Punch Up Your Walk + 2 Miles WATP Walking for Weight Loss + 20 min HASfit strength butt & legs
    Feb 17: 4 Mile Super Challenge + 20 min HASfit arms biceps w/dumbbells
    Feb 18: 5 Mile Advanced Walk + 17 min HASfit legs & glutes
    Feb 19: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miracle Miles + 20 min HASfit arms biceps w/dumbbells
    Feb 20: 5 Boosted Miles + 20 min Winsor Pilates lower body

    Feb 21: 4 Fast Miles + 45 min HASfit HIIT strength full body w/dumbbells
    Feb 22: 4 Mile Super Walk + 30 min HASfit legs & glutes w/weights
    Feb 23: 5 Really Big Miles + 30 min HASfit arms w/dumbbells
    Feb 24: 4 Mile Super Challenge + 20 min Winsor Pilates butt & thighs sculpting

    118 of 120 miles
  • AnnofB
    AnnofB Posts: 3,588 Member
    Deeder522 wrote: »
    Apple watch goal made! 70 minutes of exercise this month. :)

    took the opportunity to walk the parking lot while hubby was in physical therapy. 15 minutes = about 1 mile.

    WTG!!!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Starting late, but here goes: Goal: 6 miles a week and at least 2 strength workouts.

    2/7....2 miles and a really short strength workout, 11 minutes 1 set of 8 reps with 6lbs.
    2/8....1 mile of The 5 Day Slim Down
    2/9.... Yoga Strong 25 minutes
    2/10....3 miles Burn to the Beat
    2/11....31 minutes of Kelly Coffee-Meyer's Strength & Stamina & 1 mile of 3 Fast & Fun Miles
    2/12....45 minutes of 5 Mix & Match Miles/Jessica Smith
    2/13....Rest Day

    2/14....Cathe Friedrich Strength workout and 1 mile of The 4 Mile Super Challenge
    2/15....2 miles of Miracle Miles 4
    2/16....42 minutes Walk Off Fat Fast 2 miles plus, I guess
    2/17....49 minutes of Burn & Firm Pilates... 1 mile & warm up & cool down Power Walk
    2/18....3 miles of 5 Boosted Miles
    2/19....2 miles of the 4 Miles Super Challenge
    2/20....2 miles of 4 Power Miles and 28 minutes of Yoga

    2/21....1 mile of Walk 15
    2/22....rest day
    2/23....41 minutes of Strength & Stamina... afterwards I didn't have much stamina.
    2/24....2 miles of 5 Boosted Miles
    2/25....2 miles of 4 Miracle Miles
  • zichab
    zichab Posts: 1,494 Member
    February Goal: 110+miles & 4 strength workouts.

    2/1-Vivofit tracked 1.8 miles=1.8 miles total
    2/2-WAH 5K with a twist-3.0=4.8 total
    -Vivofit tracked 2.6 miles=7.4 miles total
    2/3-Vivofit tracked .8 miles=8.2 miles total
    2/4-Vivofit tracked 2.0 miles=10.2 miles total
    2/5-Vivofit tracked .8 miles=11.0 miles total
    2/6-Vivofit tracked 2.2 miles=10.4 miles total
    2/7-Vivofit tracked 1.4 miles=11.8 miles total
    2/8-Vivofit tracked 2.6 miles=14.4 miles total
    2/9-Vivofit tracked 1.4 miles=15.8 miles total
    2/10-Vivofit tracked 1.3 miles=17.1 miles total
    2/11-Vivofit tracked 2.7 miles=19.8 miles total
    2/12-Vivofit tracked 1.2 miles=14.4 miles total
    2/13-Vivofit tracked 2.9 miles=21.0 miles total
    2/14-Vivofit tracked 2.1 miles=23.1 miles total
    2/15-Vivofit tracked 1.2 miles=24.3 miles total
    2/16-Vivofit tracked 5.0 miles=29.3 miles total
    2/17-Vivofit tracked 2.0 miles=31.3 miles total
    2/18-Vivofit tracked 3.3 miles=34.6 miles total
    2/19-Vivofit tracked 3.3 miles=37.9 miles total
    2/20-Vivofit tracked 3.4 miles=41.3 miles total
    2/21-Vivofit tracked 2.8 miles=44.1 miles total
    2/22-Vivofit tracked 1.8 miles=45.9 miles total
    2/23-Vivofit tracked 3.5 miles=49.4 miles total
    2/24-Vivofit tracked 1.6 miles=51.0 miles total
    2/25-Vivofit tracked 3.8 miles=54.8 miles total

    Well, February is just going to have to go down as a bust! This Mi flu lasted for 2 weeks and as @Deeder522 mentioned, the cough will not go away!!! I tried to work out on a couple of days, but I got coughing so hard I had to stop. It is finally starting to dwindle and I am going to try to work out today. Of course, we are in the middle of another huge snowstorm! :laugh:

    @Deeder522, @AnnofB, @VeggieGirlforLife -You three are doing great!!! You have held the board together this month! :+1: March should be much better for me as I have spring break, tons of VA appoints for my DH, which means lots of walking for me as the Ann Arbor VA is HUGE and then we are heading for NY for a few days!

    Moral of the story-I am getting a flu shot next year!!!!! :explode:

    Walk Strong you Three! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,588 Member
    edited February 2020
    @zichab

    Well, February is just going to have to go down as a bust! This Mi flu lasted for 2 weeks and as @Deeder522 mentioned, the cough will not go away!!! I tried to work out on a couple of days, but I got coughing so hard I had to stop. It is finally starting to dwindle and I am going to try to work out today. Of course, we are in the middle of another huge snowstorm! :laugh:

    @Deeder522, @AnnofB, @VeggieGirlforLife -You three are doing great!!! You have held the board together this month! :+1: March should be much better for me as I have spring break, tons of VA appoints for my DH, which means lots of walking for me as the Ann Arbor VA is HUGE and then we are heading for NY for a few days!

    Moral of the story-I am getting a flu shot next year!!!!! :explode:

    Walk Strong you Three! :bigsmile:[/quote]

    You had a good month considering you've had the flu. I know so many people that have some form of it. And now we have to worry about Corona virus. I do think the cough is the worse part of it, it just racks your body. Take care and let's look forward to some...let's call it "March Madness" walking!!
  • Deeder522
    Deeder522 Posts: 1,139 Member
    edited February 2020
    zichab wrote: »

    Well, February is just going to have to go down as a bust! This Mi flu lasted for 2 weeks and as @Deeder522 mentioned, the cough will not go away!!! I tried to work out on a couple of days, but I got coughing so hard I had to stop. It is finally starting to dwindle and I am going to try to work out today. Of course, we are in the middle of another huge snowstorm! :laugh:
    mile:

    I had a flu shot and my doctor is fairly sure it was the only reason why I wasn't throwing up but had all the other signs. I'm in my 7th week. My husband hasn't been able to have a conversation with me in almost 2 months without me coughing through it. I just upped my Vitamin C intake.

    I just checked my mileage for the month, I'm at 61.01. The goal of 65 is in sight with 3 days to go.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Deeder522 wrote: »

    I had a flu shot and my doctor is fairly sure it was the only reason why I wasn't throwing up but had all the other signs. I'm in my 7th week. My husband hasn't been able to have a conversation with me in almost 2 months without me coughing through it. I just upped my Vitamin C intake.

    I just checked my mileage for the month, I'm at 61.01. The goal of 65 is in sight with 3 days to go.

    Ouch. Hope the vitamin C helps!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Starting late, but here goes: Goal: 6 miles a week and at least 2 strength workouts.

    2/7....2 miles and a really short strength workout, 11 minutes 1 set of 8 reps with 6lbs.
    2/8....1 mile of The 5 Day Slim Down
    2/9.... Yoga Strong 25 minutes
    2/10....3 miles Burn to the Beat
    2/11....31 minutes of Kelly Coffee-Meyer's Strength & Stamina & 1 mile of 3 Fast & Fun Miles
    2/12....45 minutes of 5 Mix & Match Miles/Jessica Smith
    2/13....Rest Day

    2/14....Cathe Friedrich Strength workout and 1 mile of The 4 Mile Super Challenge
    2/15....2 miles of Miracle Miles 4
    2/16....42 minutes Walk Off Fat Fast 2 miles plus, I guess
    2/17....49 minutes of Burn & Firm Pilates... 1 mile & warm up & cool down Power Walk
    2/18....3 miles of 5 Boosted Miles
    2/19....2 miles of the 4 Miles Super Challenge
    2/20....2 miles of 4 Power Miles and 28 minutes of Yoga

    2/21....1 mile of Walk 15
    2/22....rest day
    2/23....41 minutes of Strength & Stamina... afterwards I didn't have much stamina.
    2/24....2 miles of 5 Boosted Miles
    2/25....2 miles of 4 Miracle Miles
    2/26....45 minutes of Strength & Stamina and 35 minutes of Stride, Stretch & Relax = 1 mile
  • AnnofB
    AnnofB Posts: 3,588 Member
    Starting late, but here goes: Goal: 6 miles a week and at least 2 strength workouts.

    2/7....2 miles and a really short strength workout, 11 minutes 1 set of 8 reps with 6lbs.
    2/8....1 mile of The 5 Day Slim Down
    2/9.... Yoga Strong 25 minutes
    2/10....3 miles Burn to the Beat
    2/11....31 minutes of Kelly Coffee-Meyer's Strength & Stamina & 1 mile of 3 Fast & Fun Miles
    2/12....45 minutes of 5 Mix & Match Miles/Jessica Smith
    2/13....Rest Day

    2/14....Cathe Friedrich Strength workout and 1 mile of The 4 Mile Super Challenge
    2/15....2 miles of Miracle Miles 4
    2/16....42 minutes Walk Off Fat Fast 2 miles plus, I guess
    2/17....49 minutes of Burn & Firm Pilates... 1 mile & warm up & cool down Power Walk
    2/18....3 miles of 5 Boosted Miles
    2/19....2 miles of the 4 Miles Super Challenge
    2/20....2 miles of 4 Power Miles and 28 minutes of Yoga

    2/21....1 mile of Walk 15
    2/22....rest day
    2/23....41 minutes of Strength & Stamina... afterwards I didn't have much stamina.
    2/24....2 miles of 5 Boosted Miles
    2/25....2 miles of 4 Miracle Miles
    2/26....45 minutes of Strength & Stamina and 35 minutes of Stride, Stretch & Relax = 1 mile
    2/27.....rest day

    2/28....40 minute Walk Off Fat Fast

    Goal met!
  • zichab
    zichab Posts: 1,494 Member
    February Goal: 110+miles & 4 strength workouts.

    2/1-Vivofit tracked 1.8 miles=1.8 miles total
    2/2-WAH 5K with a twist-3.0=4.8 total
    -Vivofit tracked 2.6 miles=7.4 miles total
    2/3-Vivofit tracked .8 miles=8.2 miles total
    2/4-Vivofit tracked 2.0 miles=10.2 miles total
    2/5-Vivofit tracked .8 miles=11.0 miles total
    2/6-Vivofit tracked 2.2 miles=10.4 miles total
    2/7-Vivofit tracked 1.4 miles=11.8 miles total
    2/8-Vivofit tracked 2.6 miles=14.4 miles total
    2/9-Vivofit tracked 1.4 miles=15.8 miles total
    2/10-Vivofit tracked 1.3 miles=17.1 miles total
    2/11-Vivofit tracked 2.7 miles=19.8 miles total
    2/12-Vivofit tracked 1.2 miles=14.4 miles total
    2/13-Vivofit tracked 2.9 miles=21.0 miles total
    2/14-Vivofit tracked 2.1 miles=23.1 miles total
    2/15-Vivofit tracked 1.2 miles=24.3 miles total
    2/16-Vivofit tracked 5.0 miles=29.3 miles total
    2/17-Vivofit tracked 2.0 miles=31.3 miles total
    2/18-Vivofit tracked 3.3 miles=34.6 miles total
    2/19-Vivofit tracked 3.3 miles=37.9 miles total
    2/20-Vivofit tracked 3.4 miles=41.3 miles total
    2/21-Vivofit tracked 2.8 miles=44.1 miles total
    2/22-Vivofit tracked 1.8 miles=45.9 miles total
    2/23-Vivofit tracked 3.5 miles=49.4 miles total
    2/24-Vivofit tracked 1.6 miles=51.0 miles total
    2/25-Vivofit tracked 3.8 miles=54.8 miles total
    2/26-Vivofit tracked 1.7 miles=56.5 miles total
    2/27-Vivofit tracked 3.8 miles=60.3 miles total
    2/28-Vivofit tracked 2.8 miles=63.1 miles total
    2/29-WAH-30 minuted Boosted Fitness Walk 2miles=65.1 miles total

    Well, I did it. I set my goal for March as 30 minutes a day and tried it out today to see if I could do it. I managed to not cough until the end!!! Woo Hoo!!! Progress is being made!!!

    @Deeder522 -You just made my day!!! I have had the flu shot twice and both times got so sick with the flu that I have not bother with them since. Even the flu I got this year (which is the first time I have contracted it since 2001 when I was 48) did not come with the stomach issues like when I have the shot. I thought maybe being over 65 might change how I react to the shot, but I will not be at the college next winter and will not be exposed to so many viruses. Maybe that will be enough. Thanks for sharing your experience with me so I can give this more thought!

    @AnnofB -It is much harder coughing this stuff up at 67 than it was at 48 that is for sure!!! :laugh: Thank goodness I was in good shape when it started! So far, I am not too worried about the corona virus as there are no cases in MI at all. However, there are cases in Wisconsin and Illinois and they are much closer to Michigan than California so I am keeping an eye on it. I need to get into the rural mountains of NY where the concentration of people is far less :laugh: Meh if it is not one thing it is another these days. Congratulations on meeting your goal!!!! :drinker:

    Walk strong you three and I'll be back more regularly in March! :bigsmile:
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Feb 1: 5 Boosted Miles + 35 min HASfit butt & thigh strength workout (ouch, feeling this!)
    Feb 2: 5 Miles ~ 4 Mile Super Walk + 1 Mile AM Walk + 17 min TAM precision arms

    Feb 3: 4 Mile Super Challenge + 30 min HASfit butt & legs strength w/dumbbells
    Feb 4: 5 Miles ~ 3 Miles Slim & Sleek + 2 Mile AM Walk + 30 min HASfit arms w/dumbbells
    Feb 5: 5 Fat Burning Miles + 17 min HASfit legs & glutes
    Feb 6: 6 Miles ~ 3 Fast Miles + 2 Miles The Big Burn + 1 Mile Classic Walk + 35 min HASfit Upper body w/dumbbells
    Feb 7: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miracle Miles + 17 min HASfit legs & glutes
    Feb 8: 6 Miles ~ 4 Mile Super Challenge + 2 Miles WATP Express + 40 min HASfit full body strength w/weights
    Feb 9: 6 Miles ~ 5 Boosted Miles + 1 Mile Express + 40 min HASfit Tabata HIIT w/dumbbells

    Feb 10: 4 Miles ~ 2 Miles Heart Healthy Walk + 2 Miracle Miles + 30 min HASfit strength legs & glutes w/dumbbells
    Feb 11: 5 Miles ~ 3 Miles Walk Off Belly Fat + 2 Miles Super Walk + 20 min Winsor Pilates
    Feb 12: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miles The Big Burn + 15 min HASfit kickboxing
    Feb 13: 5 Really Big Miles + 35 min HASfit strength butt & thighs (ouch!)
    Feb 14: 6 Miles ~ 5 Mile Fat Burning Walk + 1 Mile Walk 15 Nick + 30 min HASfit strength arms w/dumbbells
    Feb 15: 4 Miracle Miles + 60 minute HASfit strength full body w/dumbbells
    Feb 16: 6 Miles ~ 4 Miles Punch Up Your Walk + 2 Miles WATP Walking for Weight Loss + 20 min HASfit strength butt & legs
    Feb 17: 4 Mile Super Challenge + 20 min HASfit arms biceps w/dumbbells
    Feb 18: 5 Mile Advanced Walk + 17 min HASfit legs & glutes
    Feb 19: 5 Miles ~ 3 Miles Slim & Sleek + 2 Miracle Miles + 20 min HASfit arms biceps w/dumbbells
    Feb 20: 5 Boosted Miles + 20 min Winsor Pilates lower body

    Feb 21: 4 Fast Miles + 45 min HASfit HIIT strength full body w/dumbbells
    Feb 22: 4 Mile Super Walk + 30 min HASfit legs & glutes w/weights
    Feb 23: 5 Really Big Miles + 30 min HASfit arms w/dumbbells
    Feb 24: 4 Mile Super Challenge + 20 min Winsor Pilates butt & thighs sculpting

    Feb 25: 4 Miracle Miles + 20 min HASfit biceps w/dumbbells
    Feb 26: 3 Miles Slim & Sleek + 30 min HASfit HIIT full body w/dumbbells
    Feb 27: 3 Miles Walking for Weight Loss + 30 min HASfit HIIT full body w/dumbbells
    Feb 28: 4 Mile Super Challenge + 20 min Winsor Pilates butt & thighs sculpting
    Feb 29: 3 Miles Walk to the Hits! + 15 min HASfit legs w/dumbbells

    135 of 120 miles
  • zichab
    zichab Posts: 1,494 Member
    edited March 2020
    February Goal: 110+miles & 4 strength workouts.

    2/1-Vivofit tracked 1.8 miles=1.8 miles total
    2/2-WAH 5K with a twist-3.0=4.8 total
    -Vivofit tracked 2.6 miles=7.4 miles total
    2/3-Vivofit tracked .8 miles=8.2 miles total
    2/4-Vivofit tracked 2.0 miles=10.2 miles total
    2/5-Vivofit tracked .8 miles=11.0 miles total
    2/6-Vivofit tracked 2.2 miles=10.4 miles total
    2/7-Vivofit tracked 1.4 miles=11.8 miles total
    2/8-Vivofit tracked 2.6 miles=14.4 miles total
    2/9-Vivofit tracked 1.4 miles=15.8 miles total
    2/10-Vivofit tracked 1.3 miles=17.1 miles total
    2/11-Vivofit tracked 2.7 miles=19.8 miles total
    2/12-Vivofit tracked 1.2 miles=14.4 miles total
    2/13-Vivofit tracked 2.9 miles=21.0 miles total
    2/14-Vivofit tracked 2.1 miles=23.1 miles total
    2/15-Vivofit tracked 1.2 miles=24.3 miles total
    2/16-Vivofit tracked 5.0 miles=29.3 miles total
    2/17-Vivofit tracked 2.0 miles=31.3 miles total
    2/18-Vivofit tracked 3.3 miles=34.6 miles total
    2/19-Vivofit tracked 3.3 miles=37.9 miles total
    2/20-Vivofit tracked 3.4 miles=41.3 miles total
    2/21-Vivofit tracked 2.8 miles=44.1 miles total
    2/22-Vivofit tracked 1.8 miles=45.9 miles total
    2/23-Vivofit tracked 3.5 miles=49.4 miles total
    2/24-Vivofit tracked 1.6 miles=51.0 miles total
    2/25-Vivofit tracked 3.8 miles=54.8 miles total
    2/26-Vivofit tracked 1.7 miles=56.5 miles total
    2/27-Vivofit tracked 3.8 miles=60.3 miles total
    2/28-Vivofit tracked 2.8 miles=63.1 miles total
    2/29-WAH-30 minuted Boosted Fitness Walk 2miles=65.1 miles total
    -Vivofit tracked 2.5 miles=67.6 miles total

    A little short for sure, but I'll take it!! On to March!! :+1:

    Walk Strong! :bigsmile:
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