Question about starting cycle 2
christianteach
Posts: 595 Member
I will be starting cycle 2 tomorrow. If a weight feels a little light should I add a tad more than 10%?
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I will be starting cycle 2 tomorrow. If a weight feels a little light should I add a tad more than 10%?
I wouldn't personally, they get heavy real quick. All Pro always says to err on the lighter side when in doubt, so think of the "too light" feeling as a way to keep dialing in your form for heavier weights. I use dummbells for my shoulder press and upright rows and in Cycle 2 I had to jump from 15 to 20 pounds and the first couple of weeks I thought I was fine, until I did my Week 4 heavy day today and it was pretty ugly :laugh:0 -
Ditto this! ^^^^^0