Question about starting cycle 2

I will be starting cycle 2 tomorrow. If a weight feels a little light should I add a tad more than 10%?

Replies

  • claston77
    claston77 Posts: 103 Member
    I will be starting cycle 2 tomorrow. If a weight feels a little light should I add a tad more than 10%?

    I wouldn't personally, they get heavy real quick. All Pro always says to err on the lighter side when in doubt, so think of the "too light" feeling as a way to keep dialing in your form for heavier weights. I use dummbells for my shoulder press and upright rows and in Cycle 2 I had to jump from 15 to 20 pounds and the first couple of weeks I thought I was fine, until I did my Week 4 heavy day today and it was pretty ugly :laugh:
  • pandorakick
    pandorakick Posts: 901 Member
    Ditto this! ^^^^^