March 10 Sign In
Replies
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I’m over it, today.
Yes. All x 39 -
Exercise? YES
Even though it was raining here and wanted to snuggle up under blankets on the couch. Weights and walked over 10K steps.
Calorie budget? YES
Track? YES8 -
Exercise: Y 3.45 miles in 40 minutes on the treadmill.
Calories: N
Tracked: N
Today was my wife’s birthday and partook of pizza, cake and ice cream.
Pass day #28 -
3/10/20
Yes x 3
3 passes left.
The good habits and routines I learned on my journey are keeping me on path.
Have a successful day tomorrow all!
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Did I exercise for at least 20 minutes? Yes, 30 min on the bike and 30 min walking, but strange things happened when I tried to log the walking.
Did I stay within my calorie budget for the day? Yes, no problem.
Did I keep track of everything I ate and drank? Yes6 -
Did I exercise for at least 20 minutes? 1.5 mile treadmill run + 36 minutes of strength (bis and back) this morning.
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!6 -
Did I exercise for at least 20 minutes? yes, two walks, 90 minutes total
Did I stay within my calorie budget for the day? Yes, barely but under
Did I keep track of everything I ate and drank? Yes5 -
yes x's 3 - sorry - no time to post...but love reading your inspiring one's.... wishing you all the best...and thank you for giving me things to ponder...
1/37 -
Yes x 3
Got back to the gym for a workout today and ate more aligned to my goals6 -
Yes x3 and didn't have to use any of my 400 exercise calories but felt full nevertheless!5
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@craigo3154 That saying has the rhythm of Banjo Patterson2
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Did I exercise for at least 20 minutes? Yes, biking, body strength exercises, yoga, and walking
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes, didn't forget anything this time, I logged my night mug of tea before coming here!5 -
@Impala007 That is what Pass Days are to be used for! Happy Birthday to your wife!2
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I worked 12 hours today. In fact, I'm posting 'tomorrow'
I was so focused at work that I did not have time for lunch until 8:30 pm at night.
Yes x 35 -
Yes, my nan used to say no such word as can't, it has stuck with me sometimes...
Exercise yes 10 min quigong, 20 min leslie sansone, 180 min cleaning, 20 min walk
Tracking yes calories yes4 -
March 10
Exercise: Yes; 50 minutes walking.
Calories: Yes
Tracked: Yes5 -
March 10
Exercise? Yes: 45 Minutes
Calorie Budget? Yes
Tracking? Yes
1 Pass Left4 -
Did I exercise for at least 20 minutes? Yes, treadmill at the gym and then I did some weight training at home.
Did I stay within my calorie budget for the day? Yes, but only due to the workout
Did I keep track of everything I ate and drank? Yes4 -
yes x 33
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Exercise: yes 100 min
calories: under
tracked: all3 -
Exercise - yes 20 min walk
Calories - yes
Log - yes3 -
March 10
yes
Yes
Yes
💚
10/10 days 😁2 -
I love my habit tracker: the colors lift my spirits all day long
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Well, time changes really mess with my brain. I think I posted twice one day and got my dates off schedule.
I've had x3's every day so far this month including 3/10.
#KeepDSTYearRound1 -
3/10
Exersize - no, did 10 min of yoga but got head cold
Caleries -yes
Logged -yes2 -
Yes x 33
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Tracked - No
Calories - ?
Exercise - 45 minutes HIIT circuit training, 22 minutes walking1