Who wants a beach body?! Raise hands...8/20
garlic7girl
Posts: 2,236 Member
Annette Funicello's body didn't look like this!!!!!!!! LOOL!
http://www.oxygenmag.com/slideshow/oxygen-beach-body-circuit-workout/
This is a nice all out muscle building routine and you can do it at home the gym or where ever. If you don't have a bench use a chair or the floor or a physio-ball.
WW
GET IT IN!!!!!!!!!
http://www.oxygenmag.com/slideshow/oxygen-beach-body-circuit-workout/
This is a nice all out muscle building routine and you can do it at home the gym or where ever. If you don't have a bench use a chair or the floor or a physio-ball.
WW
GET IT IN!!!!!!!!!
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Really good routine...so easy to do!!!0
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Would you guys do all of this routine something like two or three times a week?0
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Done and shaky. Couldn't do number 4 properly though cuz I don't have anything just above my knees that I can step up on. I had to use a step stool, and it's not nearly high enough.
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