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The Protein I eat in a day
katelaurenkelly
Posts: 2 Member
- Red Meat (slow cooker)
- Chicken (stir fry)
- Pork (Kerrigans, slow cooker)
- 1 egg (hard boiled and chopped in salad)
- 150g cottage cheese
I also ate nuts, nut butter, potatoes and porridge - these also contain a small amount of protein.
- Chicken (stir fry)
- Pork (Kerrigans, slow cooker)
- 1 egg (hard boiled and chopped in salad)
- 150g cottage cheese
I also ate nuts, nut butter, potatoes and porridge - these also contain a small amount of protein.
1
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