April 20 Sign in
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Dear @TerriRichardson112
Happy Birthday! You are always so enthusiastic and inspirational!
Have a great day!
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Rose birthday picnic with Prosecco too!
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We hiked in a very Old West sounding area. It was along the Apache Trail near the legendary Lost Dutchman mine. The story of the Lost Dutchman mine is well told at Wikipedia13 -
Rose and I thank you for her birthday greetings!10
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Happy birthday @TerriRichardson112! Have a lovely day in spite of confinement!
So happy too you are still walking this earth and back on here, @nodm! Take good care of yourself!
@RangerRickL Great pics again, Rose looks radiant. Would never have guessed she was 73!8 -
Happy birthday, Terri! I hope you have a wonderful day today!
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@RangerRickL Rose looks absolutely beautiful. Another great landscape photo -- I can see blooming flowers.8
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@TerriRichardson112
Happy birthday to you! I hope you enjoy your day and your new year is both kind and filled with joy.8 -
@RangerRickL, beautiful pictures! What a great way to spend a birthday, with or without social distancing! And I second @Chinkiri's sentiment....Rose looks no where near 73 from that photo!
@TerriRichardson112, Happy Birthday, Terri! I hope you thoroughly enjoy your special pass day!
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April 20
Exercised: Yes (20 mins bodyweight exercise)
Tracked: Yes
Budget: Yes
Morning meetings, then afternoon appointment to give blood, so no walk. Did bodyweight exercises this morning as I knew getting out would be difficult and not recommended after blood donation.
Donation did not go as planned. When reviewing my recent history, I was told I would not be able to donate blood. TIA is a permanent exclusion category.
So I guess my blood is not worth bottling. Irony is that I have another condition that can only be remedied by therapeutic venesection.
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I didn't track all last week so I am disqualified.9
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Exactly ... you are simply now about to start "training camp" for the MAY Winners Circle.9 -
20th April
Exercise: Yes, 30 minute walk between showers. It rained more or less all day.
Calories: Yes, stayed under. Cooked big soup for lunch today, evening meal was just mushrooms on toast.
Tracking: Yes, logged everything.
A much better day.9 -
Taking an unplanned pass day. One more left.10
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3x yes 20 ok, 1 pass. If I carry on like this I may actually make it for the first time in years of trying :-)10
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Pass Day9
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4/20
Exersized-?yes
Caleries?-yes
Logged?-yes8 -
Exercise? Yes, 30 minute walk.
Logged and Under? Yes.5 -
Exercised at lunch set my watch wrong but know I walked close to mile and a half food choices better today logged them all8
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Did I exercise for at least 20 minutes? yes, an hour of gardening
Did I stay within my calorie budget for the day? yes, within 30 calories, but that still counts as under
Did I keep track of everything I ate and drank? yes5 -
Monday, 4/20
Tracking: Yes
Calories: under
Exercise: Yes, spin 30 minutes
Pass days to date - 26 -
@TerriRichardson112 - Happy Birthday!!
Did I exercise for at least 20 minutes? Yes, a 2 hour and 20 minute trail walk.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yes7 -
Day 20
exercise off day
I don't know. Took Buddy to the park but that is such a lethargic pace I hesitate to say exercise.
Picked him up a few times.
My back kind of thinks that is exercise.
Moderate and otherwise in bounds eating.
Kind of a good day.
Buddy always leaves me kind of mesmerized.
Tomorrow is climb day.
I will probably wake up at 4.00.I want to go to Colorado but they are closed.
Buddy's Ma and Pa were supposed to go out on the Diamond Princess first week in June.
Don't know that I would go out on the Diamond Princess.
I was supposed to have Buddy for that week.
Me and Buddy camping for those days woulda been the stuff of song, poetry and guitar plucking.
We might even have pretended at fishing.
It could still happen.
But ...
I might go hang out with some elk calving.
I been known to do that.
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@TerriRichardson112 - Happy Birthday!!
Did I exercise for at least 20 minutes? Yes, between two exergame sessions and an evening outside walk with DH, well over!
Did I stay within my calorie budget for the day? Yep - earned an evening snack with my evening walk ... and then an ADDITIONAL (not eating this late at night!) ~ 150 added to the budget by my final exergame session of the evening.
Did I keep track of everything I ate and drank? Yes, sure did. Evening snack was dark chocolate, and 2 spice snap cookies.
Days goals met: 19
Pass days used: 1
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Yes, yes, and yes, a good day!6
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Happy, Happy Birthday @TerriRichardson112!
Did I exercise for at least 20 minutes? 2 mile run outside + 40 minutes of leg strength this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!8 -
@KCJen You are not going to be in the Winner's Circle, but you are never disqualified from our team. We need you! We miss you when you are not here!
Your friend, Rick6 -
@davert123 I just read profile page. You are impressive and live in a beautiful area of the UK. Life is good!
You can make the Winner's Circle! Do it!!7 -
Happy Birthday Terri and Rose
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