April 4 Sign in

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  • cilia2k
    cilia2k Posts: 63 Member
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    Yes x 3
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
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    Saturday, 4/4

    Tracking: Yes
    Calories: under
    Exercise: Yes, strength and cycle
  • Katmary71
    Katmary71 Posts: 6,555 Member
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    @BMcC9 Thank you for your response and hug! I have problems posting pics from my phone on forums and groups or I'd be proud to post kitty pictures!

    I agree chair exercises are great. I started walking in a saltwater pool then used my recumbent bike. I can do a lot now aside of weights and stair treadmill at gym I'm currently doing low impact routines that are either intermediate to advanced or adding dumbbells to easier routines. Have weights I'm using too but they aren't too heavy. I'm doing lots of YouTube videos!