Introducing myself and needing help

Options
smames397
smames397 Posts: 2 Member
Hi all,
I am attempting my final transformation to lead me to a life of fitness and health. I am looking for suggestions of training programs that anyone has tried and loved? I have somewhat of a good home gym, but not fully equipped by any means. A barbell, a dumbbell, a kettlebell, a wallball, things like that. Open to any and all suggestions! Nice to meet everyone!

Replies