May 23 Sign In

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Replies

  • Hulya_79
    Hulya_79 Posts: 451 Member
    HASWLRS wrote: »
    @Hulya_79, love your creativity when it comes to exercise!!

    @cjane917, I like that feature, too. I have started using it even for the supposed auto-recognize exercises since my Fitbit wasn't always catching them.

    Thank you @HASWLRS .
    Congrats for 11 pounds lost!
  • cjane917
    cjane917 Posts: 688 Member
    HASWLRS wrote: »
    @Hulya_79, love your creativity when it comes to exercise!!

    @cjane917, I like that feature, too. I have started using it even for the supposed auto-recognize exercises since my Fitbit wasn't always catching them.

    @HASWLRS I agree on auto-recognize. Even though it will add my walk later, I like the greater detail it gives me when I track via the watch. And for biking if I rely on auto-track it will give me a bunch of steps and think I'm walking part of the time which just feels inaccurate so I like to actively track.
  • victorious55
    victorious55 Posts: 3,553 Member
    HASWLRS wrote: »
    Exercise? Yes, a 28 minute walk.
    Logged? Yes.
    Under? No.

    I had been under calories all week, and was hungrier than normal. (It was weigh-in day and I lost 3 pounds, so yeah). I also woke up at 2:30 in the morning, back to bed around 6:30, up again at 10. Those types of days I usually throw in the towel, but I was fine. Went for my walk as usual. But I was still hungry. Ate well, but not necessarily high volume, low calorie foods. At 7:30 pm, with only 110 calories left, I didn't want to risk waking up again in the night because I was hungry, so I ate some more. Thoughtfully, and I logged it, so not a "free for all" but I ended up 564 over, which I guess would still be roughly in maintenance, and I am still well under for the week.

    Three Pass Days used. If I don't make the Winner's Circle I will be fine.....I am down 11 pounds since April 4th, so there is my real win!

    Forming the habit, losing the weight. Congratulations!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @HASWLRS Congratulations!! You are doing lots of things right!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Hollis100 wrote: »
    @MadisonMolly You're an inspiration!

    Did I exercise for at least 20 minutes? yes, 360 minutes disinfecting my workplace due to the virus, with walking
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Thank you @Hollis100 !
    I hope to be. If I help even one person realize this is Do-able, I’ll be happy!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    May 23
    Yes x 3
    💚
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    ie5swcdf5r3f.png

    Yesterday, @MadisonMolly2017 posted about the the power on healthy habits in her life....

    "Today is my 900 day streak logging in MFP Dec 4 2017 191.8 lb (I had lost 37lbs in other ways since 1/1/16)
    Today: 157.4

    This is possible with all the tools at our disposal & UAC❣️❣️❣️"

    @RangerRickL
    Thank you for this post (it means a lot to me) & ty for being so committed to this group!! ❤️
    #GratefulForYou
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Thanks, Maddie, @MadisonMolly2017
    I'm grateful for you too!