May 3 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I really enjoy finding business signs that seem amusing. Sometimes they are intentionally amusing and sometimes they are not. How would you feel about sending your child to this school?
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Hope you had a great day!!
Rick6 -
Did I exercise for at least 20 minutes?yes a short 20 min walk with 10 min run.
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes
Super tired today. Just one of those days.11 -
@RangerRickL - Oh, how I wish there was a ROTFLMAO emoji on MFP.
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Daily Post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Weighed myself and I was surprised..I lost 5lbs...so far... feeling AWESOME!!!16 -
May 2nd and 3rd
Tracked yes
Under yes
Exercise yes9 -
Did I exercise for at least 20 minutes? Yes, 60 minutes strength training, and a 2 hour 15 minute trail walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes10 -
Yes x 312
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Posted today on yesterday by mistake.
Anyway, 3 x Yes12 -
Did I exercise for at least 20 minutes? Yes, 2 mile walk before the toddler wanted lunch haha
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
5/3
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Yes, X 3, with a few calories leftover.
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Yes x 3
3 pass days left6 -
May 3
Exercise : Yes - rest day in my program, so cleaning up and stretching
Calories : Yes
Tracked : Yes4 -
Yes times three.5
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120 minutes walk, yes and yea5
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Yes x 36
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@RangerRickL - that’s a spectacular name for a middle school.
Sunday, 5/3
Tracking: Yes
Calories: under
Exercise: Yes, cycle 45 min
Pass days to date - 0
My 29 yo and his fiancé stopped by. They both work in hospitals so I have to stay away from them at least until I get back into remission and my infusions start working again. We gardened while social distancing. Then we got take out and ate far from each other on the deck. It was so nice being with them although I so miss hugs. I really needed to see them. Now I need to get the 24 yo over. My daughter is a 4 hour plus plane ride away and I miss her, her husband, and my two little grandkids but seeing them will have to wait.9 -
Date: May 3rd
Pass day.
Didn’t exercise except for three sets of 25 push ups. Definitely didn’t add up to 20 minutes. Got stung by some of our honey bees yesterday and today, so I wasn’t sure if exercising would make the swelling worse. Decided not to test it out.
Calories?: Yes, started the day with a smoothie, cous cous for lunch, and pizza for dinner. Came in at 5 calories under.
Tracked?: Yes9 -
3 for 3 😎6
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Exercise? Yes, a 39 minute walk with my husband.
Logged and Under? Yes.6 -
5
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Yes, yes, yes, it was a good day.
I took a long hike, almost 6 hours. I have been trying to work up to being able to climb the mountain just east of our house, something I can do from home. Today was my furthest and highest yet, I walked 6.3 miles (10.2 km) and climbed 2,250 ft (687 m), 28,401 steps according to my walking app. There is no trail, its all bushwacking and some is very steep, has taken me a while to find a route that should work. Today I managed to climb 59% of the elevation I need to to get to the top, my goal is to be able to do it all by the end of summer. I think I can make it. The peak I am trying to climb from my house, the starting point.
The peak from my highest point today, it sure looks within reach.
This is my big deal for the summer. A year ago and 130 lbs heavier I struggled to make it the 300 ft to the mailbox, and did not believe I would ever be able to walk very far again. I was wrong.
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@RangerRickL Great sign! Love it.
I see vultures all the time. I live next to an American Civil War battlefield. Apparently, there were so many dead soldiers and horses that the vultures moved in -- and have never left. I see them soaring over the fields and sometimes sitting on the ground or in the trees. From a distance they look like old men in black jackets.2 -
Did I exercise for at least 20 minutes? Yes, 240 minutes, about 90 minutes walking and the rest disinfecting the public area of my workplace because of the coronavirus.
Did I stay within my calorie budget for the day? yes, well under
Did I keep track of everything I ate and drank? yes8 -
@kblanc14 Ouch! So sorry you were stung (but how wonderful to have honeybees)
@alligatorob Fantastic photos! That hike sounds like heaven.
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Yes x3
Stayed well under today-- the food was under my limit even without needing the exercise calories from decluttering and a walk. Feels good!10 -
May 3
Track: Yes
Calories: Yes
Exercise: Yes
Kitchen Closed: Yes10 -
Yes to the triple power
Enjoyed sunshine with a long hilly hike but only one glute is sore... weird... I wonder if it has to do with driving stick shift for years as I wore a hole in my fav jeans only on one cheek side or if one leg is shorter like my dad.7
