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May 2020 WATER Challenge

balhoff
balhoff Posts: 66 Member
edited May 2020 in Social Groups
Let's interact and encourage each other. For this week’s challenge drink 64oz a day minimum. They say you should drink 1/2 your body weight in ounces. This is way too much for me. I am not a water drinker. We can share daily our accomplishments or struggles but we can also check in next Sunday on how we did for the week. Let me know in this thread if you are in the challenge. You can start at any time.

WG: Water Goal in Ounces
TD: Total Ounces Drank

WG/TD Example 48/64 ounces

Goal accomplished 3/7 times this week

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Replies

  • balhoff
    balhoff Posts: 66 Member
    WG: 64 ounces

    We will see I usually only drink a maximum of 48 ounces.
  • emmerin78
    emmerin78 Posts: 311 Member
    I'm game! Always good to drink more water :)

    Water Goal: 120 ounces daily


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  • balhoff
    balhoff Posts: 66 Member
    Water intake has been difficult. Still working at it.

    5/1 32
    5/2 64
    5/3 40
    5/4 32
    5/5 24
    5/6 52
    5/7
  • balhoff
    balhoff Posts: 66 Member
    Water intake is still difficult. Changed my water bottle hoping it will help. My water bottle is the MANNA 17oz Mettalic Vogue- Shark

    5/7 32
    5/8 48
    5/9 32
    5/10 32
    5/11 16
    5/12 16
    5/13 48

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  • 808malia
    808malia Posts: 631 Member
    I'll give it a go! I usually drink a pretty good amount of water anyway...
    WG:100 ounces daily
    TD 5/18= TBD
  • 808malia
    808malia Posts: 631 Member
    I'll give it a go! I usually drink a pretty good amount of water anyway...
    WG:100 ounces daily
    TD 5/18= 64oz water and about 4 or 5 white claws, lol!
    TD 5/19= TBD
  • balhoff
    balhoff Posts: 66 Member
    @808malia great job on 64 oz. I had to look up what White Claw was.
  • 808malia
    808malia Posts: 631 Member
    I'll give it a go! I usually drink a pretty good amount of water anyway...
    WG:100 ounces daily
    TD 5/18= 64oz water and about 4 or 5 white claws, lol!
    TD 5/19= 48oz water

  • balhoff
    balhoff Posts: 66 Member
    Still struggling to get 64 oz of Water in. I will just continue to add more each day.

    5/14 16
    5/15 16
    5/16 32
    5/17 48
    5/18 32
    5/19 64 ⭐️
    5/20 40

    248 oz/448 oz goal
  • emmerin78
    emmerin78 Posts: 311 Member
    I've got my 24 oz Tervis water bottle and I brought up my old Brita pitcher to our bathroom so that I can refill my water without having to go downstairs (which generally causes havoc with our boys since they "forget" that I'm home and working upstairs; then whenever I go downstairs and they see me, then they want me to stay with them). I need to really be better about getting at least 120 ounces a day because I feel much better when I'm drinking that much and flushing my system regularly; plus it really cuts down on my swelling.

    Thanks for keeping this going, Anna - it is appreciated!


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  • balhoff
    balhoff Posts: 66 Member
    I am doing a little better this week drinking water.

    5/21 40
    5/22 48
    5/23 32
    5/24 48
    5/25 80 ⭐️
    5/26 64 ⭐️
    5/27 64 ⭐️

    376 oz/448 oz goal

    5/28 64 ⭐️
    5/29 48
    5/30 64 ⭐️
    5/31 64 ⭐️

    240 oz/256 oz goal

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