June 21 Sign In
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Did I exercise for at least 20 minutes? Yes - even earned over 50 fitbit exercise calories
Did I stay within my calorie budget for the day? not quite (due to PLANNED Father's Day Treat menu)
Did I keep track of everything I ate and drank? Yes
We had a "not our usual style" assembled-at-home Chinese-style Father's Day dinner plus a later dessert-snack (all pre-planned)
So I too have no "spares" remaining until the end of the month ... but every intention of giving it my best shot at still making the Winner's Circle, as there are are only 9 remaining days to get right ...
Days goals met: 18
Pass days used: 3 (2 unintentional; 1 pre-planned)
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Yes x 3. Exercise was 21 minutes of running with intermittent sprints.3
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Did I exercise for at least 20 minutes? Yes, cleaned for almond 2 hour’s in a mask (fitness studio), biked to/from fitness studio.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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June 21
Happy father's day to all fathers in the group!
Exercise: Yes, 50 mins walk
Calories: Yes
Tracked: Yes2 -
Yes x 3
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