June 2 Sign In
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Replies
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Exercise: Yes - it was getting close and I didn't want to use a pass day, so I snuck in a 20 min workout. UAC is working already!
Tracked: Yes
Calories: Yes - ate well with calories right on target
You did it two days in a row! You know how. Just do that again tomorrow.
9 -
Excerise? Yes
About an hour of walking (broken up during breaks and lunch), yoga, and light stretching. Ouch.
Budgeted? Yes
Track? Yes
Rings? Yes
Water? Yes
Another good day! Now I’m enjoying a hard seltzer (tracked, of course) and replying to some penpal letters. See you all tomorrow!7 -
Did I exercise for at least 20 minutes? - Yes, I ran 2 miles in 20:04 minutes
Did I stay within my calorie budget for the day? - Yes
Did I keep track of everything I ate and drank? - Yes7 -
Did I exercise for at least 20 minutes? Yes, walk for nearly 50min.
Did I stay within my calorie budget for the day? Yes, did a fasting day!
Did I keep track of everything I ate and drank? Yes, more conscience about water today. Will try to drink more tomorrow.7 -
To those who are tracking water, I applaud you. As a kidney donor athlete I am hyper aware of the value of good hydration and can feel the effects very quickly if I don't get my water in, especially when training hard.9
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Exercise yes 10 min quigong, 30 min strength training, 20 min yoga, 120 min gardening
Tracking yes calories yes6 -
June 2
Exercise: Yes, 60 mins walk
Calories: Yes
Tracked: Yes8 -
Yes times three.6
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Did I exercise for at least 20 minutes? Yes, I did some cardio and bodyweight exercises at home for about 40 minutes.
Did I stay within my calorie budget for the day? Yes, under budget.
Did I keep track of everything I ate and drank? Yes.7 -
Did I exercise for at least 20 minutes? - Yes,did a 10km walk with the dog
Did I stay within my calorie budget for the day?- Yes
Did I keep track of everything I ate and drank?- Yes7 -
@pikovacheva 10 km, wow!4
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Date: June 2
Exercised?: Yes
Calories?: Yes
Tracked?: Yes4 -
Did I exercise for at least 20 minutes? - Yes walked all through a long (daily) phone chat with my mom; then a later ~15 minute evening walk with DH
Did I stay within my calorie budget for the day? - Yes
Did I keep track of everything I ate and drank? - Yes
Days goals met: 2
Pass days used: 04 -
Monday, 6/1
Pass Day - disappointed to have to take a pass day on day 1 but it is what it is.
Pass days to date - 1
Tuesday, 6/2
Tracking: Yes
Calories: under - not good choices though.
Exercise: Yes, nice long walk.
Pass days to date - 1
Yesterday was just chaos. Not too stressful but it just ....6 -
Pass day please5
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Exercise? Yes; 70 minute walk
Calories? Yes
Tracking? Yes3 -
Yes x 3 for Tuesday. Tracked, under target and had a 40 min walk.
Still under an early curfew, I believe it will occur again on Wednesday. It's too hot to be outdoors with the dog during the day so night walks will resume once the curfew is lifted.5 -
Exercised 20 minutes? Yes, 60 minutes walk
Within calorie budget? Yes, barely
Logged all food and drink? Yes2 -
June 1
Yes X 3
June 2
Yes X 3
2
