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Getting back on track

ChristineHeusinger
ChristineHeusinger Posts: 5 Member
in Social Groups
I quit keeping a food journal about 4 months ago and, no surprise here, have been far less then successful on losing the pounds.

So... I'm getting back on track starting today.

I will be reading the forums, tracking my food and ramping up my exercise. Today I got to the fitness center 15 minutes earlier than usual and upped the intensity on the ARC trainer and eliptical.

I have a new determination!

Replies

  • operator646
    operator646 Posts: 155 Member
    I hear you! I have been slacking in certain areas and finding myself slipping into old habits. Sounds like you are on the right track. I wish you well. I am always looking for advice and motivation. Friend my if you like.

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