July 7 Sign In

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Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    Anya_000 wrote: »
    Pass #2

    Take a page from @Hulya_79 's experience and hang in there!
    Hulya_79 wrote: »
    ... Many times, I gave up trying to lose weight since seeing new numbers were taking so much time. Today, I saw a new number on the scale that I haven’t see it for 12 years. If I wasn’t in the UAC I would give up again and not see this lowest number of 12 years.

    No matter how the passes fall (in number or reason) keep showing up / keep reporting in / keep exploring and learning what does and doesn't suit you and your unique situation as potentially long-term sustainable.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @BMcC9 You are a wonderful encourager!