Dieting for surgery

Foster8818

Starting this Monday (6/29) I need to track and limit my sodium intact (1500 mg daily) to help minimize swelling and bruising after surgery the following week. The thing is I also need to consume 80g of protein daily and some of the high protein foods I’m eating are rather high in sodium. Does anyone have suggestions for food high in protein but low in sodium?

230137isntmyweight

Eggs, depending on how you make them are low sodium. Maybe a protein shake?