"Skinny" Lactation Cookies
momma_gem
Posts: 11 Member
The recipe for regular Lactation Cookies has so much sugar and fat, so I looked for an alternative. I found these yummy, low-cal cookies and added the Lactation ingredients. So good!
Add 2 Tbsp ground flax seed and 2-4 Tbsp Brewer's Yeast for the lactation boost.
Skinny Monkey Cookies
Author/Source: Jimmie @ onceamonthmeals.com http://onceamonthmeals.com/skinny-monkey-cookies/
Ingredients:
3 bananas
2 cups old-fashioned oats
1/4 cup creamy peanut butter
1/4 cup unsweetened cocoa powder
1/3 cup unsweetened applesauce
1 tsp. vanilla extract
Dash of cinnamon (optional)
Directions:
Preheat oven to 350°F. Mash bananas in a large bowl, then stir in remaining ingredients. Let batter stand for approximately 20 minutes, then drop by teaspoonfuls onto ungreased cookie sheet. Sprinkle with cinnamon if desired. Bake 10-12 minutes.
Freezing Directions:
Cool completely, then place cookies in a freezer bag. Seal, label, and freeze.
Nutritional Information:
47 calories; 7.5 g carbs; 1.6 g fat; 1.5 g protein; 1.3 g fiber; 1 WW PointsPlus
Servings: 30
Add 2 Tbsp ground flax seed and 2-4 Tbsp Brewer's Yeast for the lactation boost.
Skinny Monkey Cookies
Author/Source: Jimmie @ onceamonthmeals.com http://onceamonthmeals.com/skinny-monkey-cookies/
Ingredients:
3 bananas
2 cups old-fashioned oats
1/4 cup creamy peanut butter
1/4 cup unsweetened cocoa powder
1/3 cup unsweetened applesauce
1 tsp. vanilla extract
Dash of cinnamon (optional)
Directions:
Preheat oven to 350°F. Mash bananas in a large bowl, then stir in remaining ingredients. Let batter stand for approximately 20 minutes, then drop by teaspoonfuls onto ungreased cookie sheet. Sprinkle with cinnamon if desired. Bake 10-12 minutes.
Freezing Directions:
Cool completely, then place cookies in a freezer bag. Seal, label, and freeze.
Nutritional Information:
47 calories; 7.5 g carbs; 1.6 g fat; 1.5 g protein; 1.3 g fiber; 1 WW PointsPlus
Servings: 30
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Replies
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These sound delicious!0
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Ohh thanks!0
