September 20 Sign In
Replies
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Pass #53
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Epic weekend! No food was logged but I did swim in the river and attempt to canoe. Luckily I fell out close to the slipway as I nearly sunk the thing! I traded it for tubes after that as I had already fallen off the paddle ski. Slept under the stars and enjoyed good time with my friends but Saturday afternoon was the highlight. We did a double zip line. Even convinced my friend’s husband and son to do it with us which was a big step out of their comfort zones. Then my friend and I redid the zip line but in the superman harness so you are basically flying. It was incredible!
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@Dory_42 That looks like utter bliss!!0
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Logged, under and a 44 minute walk!
@Dory_42, looks and sounds like an incredible weekend!!
@Bill70sStrong, well done on running that new trail, and you should really think about cleaning your sink...it's full of fur!!0 -
Yes for all three.1
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Sept 20
Tracked all
1:17 walking
Calories under 41
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Yes x 3 for Sunday
Tracked, in target and a 30 min walk0 -
Yes x 3.0
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Yes x 30
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Did I exercise for at least 20 minutes? 35 min total = 30 min circuit strength (upper body and abs) and 5 min stretch
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2/3 pass days left0 -
Ty!
@Jana_2020 keep going, we all get into these funks. You're doing well.
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Sept 20
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen close? Yes
Pass day 0/3 (this is for accountability to myself and my records)0
