September 19 Sign In
Replies
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Pass Day #24
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Pass day #43
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Pass day #2 for Saturday. I'm back home now, and a friend will be starting with us for two days. She loves to try new foods so we explored the city and ate some great stuff. I took notes on what I ate but can't track the calories. This was my first time really being in public since March, not sure yet how I feel about that. On one hand, it was a beautiful day and it felt great to be outside.4
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Friday, 9/18
Tracking: Yes
Calories: under
Exercise: Yes, lift full body
Pass days left - none
Saturday, 9/19
Tracking: Yes
Calories: under but with exercise calories
Exercise: Yes, indoor cycle 45 minutes
Pass days left - none3 -
Pass day # 3 too many wrong food choices
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Pass day 2/3 - good day - but still over on original calorie count
love the pics Mr. R4 -
9/19
Exersized?- no
Caleries?-no
Logged?-yes3 -
I'm enjoying your pics and updates on your trip @RangerRickL. No logging for me, most likely didn't eat within my calorie weight loss goal but I did swim today.1
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Pass Day #2- This Momma has been stressed and I didn't have the strength(exhausted from the sleep I lost while our little man was under the weather)to exercise or log what I ate.2
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Exercise: Yes
Calories: No, it was an intentional pass day. I used my two pass days so far.
Tracked: Yes2 -
Sept 19
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen close? Yes
Pass day 0/3 (this is for accountability to myself and my records)0