Support
andieellengreen
Posts: 65 Member
Hi guys I thought I would start a new topic for people in search of support! If you feel like you can't bear doing the 30DS one day then post here and we can help motivate and support each other ????
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You're so helpful!0
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I didn't do it this morning and with how I'm feeling doubt I will be doing it tongiht. I'm nervous that I won't want to get up in the morning or that I'll use my accident as an excuse. I do plan to try to walk tonight and see how that goes, but I'm afraid the jumping jacks, jump roap, etc...will jar me too much and disrupt the healing.0
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even if you do the modified version?0
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My goal is to try it, but I'm still sporting a headache from it and any movement makes it worse. It was a face injury and is more painful than I imagined. The pressure is quite uncomfortable and the anti-inflamatories are making the bleeding worse. May just try the weights and some walking.0
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I'm sorry to hear of your injury!
Try some ice...
I have to do 2 more days on level one... The only thing that I'm shredding seems to be my left knee!
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Started level 2 today...oh my goodness! I'm pretty sure that I thought I was going to die, but it was a good burn. Definitely think that I need to work on my planks and may end up doing a 30 day plank challenge also.0
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So how we all doing ladies and gentlemen?? What day/level are you all on? Hope you're all going strong ????0
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So how we all doing ladies and gentlemen?? What day/level are you all on? Hope you're all going strong ????
Still going strong! Just posted on the other thread about progress. Ooops!0