October 24 Sign In
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Couldn’t post last night as No access to Community pages
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3️⃣ Pass Days left
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Did I exercise for at least 20 minutes? 20 mile bike ride.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Friday the 23d. Pass day 4
Saturday the 24th. Pass day 5
I have been trying to be mindful of what I’m eating but when I get busy it’s more just grabbing. I have been sitting at a desk so no exercise. Nor have I logged. I did go grocery shopping yesterday so have more options. I’m going to take some of the advice I’ve been reading on here and start premaking meals so that when I grab something it’s planned and healthy.5 -
didn't log, but had LOTS of exercise today. My exergame has a built-in "daily participation award" ... you can make a rainbow each day ... it shows up in the gamestats if you made one or not.
So when I am gettng behind on the rainbows, I "pop into my tardis, and make the ones I missed"
This only works inside the game-world. I can reset the calendar of the Wii system so that it THINKS it is an earlier day (and my daily weigh-ins on a different game on the same system then say " last weigh-in: in the future") - make the rainbow - save and go forward one day - make the next rainbow - until either my feet have had enough for one session or I am caught up.
This far into the game (with the entire landmass available to brisk-walk around) it takes ~ 15 minutes to make one rainbow as all the parts that need collecting are well spread out.4 -
10/24
Caleries?-yes
Exersized-?yes
Logged?-yes4 -
Pass day here4
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Did I exercise for at least 20 minutes? Yes, 30 min walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
0 pass days left3 -
yes x's 33
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Exercise: Yes, two hours cleaning
Calories: Yes
Tracking: Yes3 -
Oct 24
Tracked all
Under by 158
Hiked hills 1:22
💚3 -
That was a pass day. We spent the majority of the day in the car traveling. We did get in a nice morning hike but the food was so so...2
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readyornot1234 wrote: »Friday the 23d. Pass day 4
Saturday the 24th. Pass day 5
I have been trying to be mindful of what I’m eating but when I get busy it’s more just grabbing. I have been sitting at a desk so no exercise. Nor have I logged. I did go grocery shopping yesterday so have more options. I’m going to take some of the advice I’ve been reading on here and start premaking meals so that when I grab something it’s planned and healthy.
Meal prep is a key factor in me keeping on track. There are too many days when I don’t have much time to plan and prepare or even just prepare the planned food. So my pre made meals are sitting waiting for me on those days.1 -
@Dory_42 - I’m beginning to realize this is key. I’m also beginning to realize that I need to do this when I’m not frazzled or else I’m too frazzled to do it. On the other hand, when I have time, I don’t think about it so I don’t do it. I am becoming inundated with post it notes! Until this becomes a habit, I am wallpapering everything with yellow post it notes.1
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@readyornot1234 reminders are great. I use my phone for them, but whatever works best for you. Meal prep doesn’t take me that long and I usually listen to a podcast or watch a series on my laptop while I’m doing it. Somethings I do weekly and others less frequently depending on my schedule. Keep going and you will find options that work for you.2
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Under by more than 300 cal again, because we walked for over 1h and I also did a tabata for almost 30 min at night.2
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Pass day - leftover pizza. Disqualified and making myself catch up on my postings. I need to post and track if I want to have a healthy lifestyle.1