October 23 Sign In
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Yes to all 38
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October 23, 2020
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 1/3 (this is for accountability to myself and my records)8 -
Did I exercise for at least 20 minutes? 13k steps
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
Date: 10/23
Exercised: Yes 140 mins on treadmill ( burned 800 calories )
Tracked: Yes
Calories: Yes
Pass Days: 3 left9 -
Yesx38
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Yes, yes, and yes, it was a good day. My exercise was just more yardwork and late harvesting, it froze last night so today the tomatoes and peppers were pretty sad, but I got enough to make a good pot of sauce.9
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Exercise: all day, from 11:00 a.m. to 7:00 p.m., with an hour off for food.
Food: yes, within budget
Tracked: yes
I decided to clean the tree scrunge off my white picket fence, so this morning I scrubbed the fence for an hour with a bucket and brush -- which was exhausting. I drove to a Walmart, bought a powerwasher, put it together myself, and then worked until dark powerwashing and scrubbing the fence, powerwashed the back of the house, weeded and trimmed shrubs.
The best part
I have no idea how many calories I burned, so I logged one million (1,000,000).
MFP told me: If every day were like today... You'd weigh -9,860.9 lbs in 5 weeks
Hahahaha! I love this! Also, great idea on powerwasher❣️4 -
Pass Day6
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Pass day #3 used today.5
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Day 23
yes x 3
Good a good dose of climb. 1000 calories or so.
I am actually posting this on the 24th. Sitting at the console before sunrise.
Debating whether to go for another climb.
I don't usually like to do that on consecutive days but the weather is changing tomorrow and I need 4500 feet to get to my monthly climb goal.
I think I will toss a coin in a few minutes.4 -
Exercise: Yes, 75 mins walking
Calories: Yes
Tracking: Yes6 -
Exercise: Yes an hour of pool laps and an hour night walk
Calories: Yes evening with a dinner at Outback mmmmmm steak....
Tracking: Yes
6 -
Did I exercise for at least 20 minutes? Yes, week 8, day 3 of c25k
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Pass day again5 -
Yes x3
Just under
Went on a 95 min walk them had a dinner of cheese and smoked salmon while did some lesson planning.5 -
Oct 23
Tracked all
Under just
Hiked with a colleague (& her cute dog) I hadn’t seen in 6 years: 1 hr 42 mins
11,500 steps
💚3 -
@alligatorob It's so good to read these words, "it was a good day."
Your friend, Rick2 -
Calories: a lot of calories and a lot of outdoor exercise. Lot's of farm activities to get ready for winter. Lots of working with one of the horses to get ready to do something that I've never done before. I'm taking a horse and the farm dog with me to Arizona. We will leave Monday November 2...a big adventure in driving
Tracking: good
Exercise: more than an hour of farm activity plus more2 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
backdated entry:
Didn't log; didn't exercise (it rained again - shouldn't make a difference with exergaming, but I have been missing (and missing out on) outdoor after-supper walks with DH. It's damp-cold and wet here. No longer Fall, not quite winter yet (actually generally more inclined to walk outside when even colder - but not so soggy)
but still a champion 'cause still reporting.2 -
Yes x 32
