October 23 Sign In
Replies
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Exercise: Yes, 75 mins walking
Calories: Yes
Tracking: Yes6 -
Exercise: Yes an hour of pool laps and an hour night walk
Calories: Yes evening with a dinner at Outback mmmmmm steak....
Tracking: Yes
6 -
Did I exercise for at least 20 minutes? Yes, week 8, day 3 of c25k
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Pass day again5 -
Yes x3
Just under
Went on a 95 min walk them had a dinner of cheese and smoked salmon while did some lesson planning.5 -
Oct 23
Tracked all
Under just
Hiked with a colleague (& her cute dog) I hadn’t seen in 6 years: 1 hr 42 mins
11,500 steps
💚3 -
@alligatorob It's so good to read these words, "it was a good day."
Your friend, Rick2 -
Calories: a lot of calories and a lot of outdoor exercise. Lot's of farm activities to get ready for winter. Lots of working with one of the horses to get ready to do something that I've never done before. I'm taking a horse and the farm dog with me to Arizona. We will leave Monday November 2...a big adventure in driving
Tracking: good
Exercise: more than an hour of farm activity plus more2 -
Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
backdated entry:
Didn't log; didn't exercise (it rained again - shouldn't make a difference with exergaming, but I have been missing (and missing out on) outdoor after-supper walks with DH. It's damp-cold and wet here. No longer Fall, not quite winter yet (actually generally more inclined to walk outside when even colder - but not so soggy)
but still a champion 'cause still reporting.2 -
Yes x 32
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Under by more than 300 cal, after biking for over 1h and walking for about 1/2h.
Too bad I used all 3 lives and 1 on top 🤷♀️0 -
Pass day pizza party for supper.1
