November 13 Sign In
Replies
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Exercise: Yes. 45 min - 4 mile hill run followed by 55min BodyPump weight class followed by a long nap
Calories: Yes.
Tracked: Yes.4 -
@TerriRichardson112 - That video had me up and dancing and smiling. Thank you. I have saved it and it will be my new morning routine. Thank you thank you thank you.
@Dory_42 - wow. Your pass days are the equivalent of my extremely active days. And sound way more fun.
Friday, November 13
Tracking: Yes
Calories: under
Exercise: Yes, walk
Pass days to date - 3
3 -
November 13
Exercise: Yes, 60 mins walk
Calories: Yes
Tracked: Yes
3 pass days left.3 -
Daily Check-In: Friday, November 13, 2020
Exercise Tracked In MFP (Treadmill Mon-Fri): No treadmill
but active
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1450: Yes - calories were 1,450
Phew...back on track.
4 -
Nov 13
Under 219
Tracked all
2:12 walk!
💚4 -
Did I exercise for at least 20 minutes? Yes pool day hour of laps and an afternoon 10k steps walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
4 -
Yes x 33
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@dewit Yes I am!0
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DATE: 11/14
CALORIES: under -2
EXERCISES: yes. House maintenance: painted trim of side of house 45 min. Took dogs to dogs park and I played with them 10 min. Lower back exercises 10 min.
TRACK: yes
PASS: 0/33 -
11/13
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
Yes x 32
This discussion has been closed.