Teacher and mom starting low carb
sweetcandi78
Posts: 6 Member
So I am new to the group and noticed that there's not much talk so here we go.........
I've gained 20lbs back after Bariatric surgery and during COVID. I'm a teacher and mother with a busy life. I've planned my meals for the week to be low carb. What are you all doing to be successful?
I've gained 20lbs back after Bariatric surgery and during COVID. I'm a teacher and mother with a busy life. I've planned my meals for the week to be low carb. What are you all doing to be successful?
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Hi there! Im still trying to be active as well but yeah this group is pretty quiet.
For me i always just resort to basic calorie/portion control and eat what i feel like eating. I suppose i mostly do a 16:8 intermittent fasting schedule but thats more by accident than intended haha.
About 6lbs to go!0
