December 25 Sign In
Replies
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Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Merry Christmas everyone!
Happy Hanukkah to all!
All of the pictures are wonderful! I love the seal and the tree, and of course the humans with each.4 -
@SummerSkier Ah, I love those trees (possibly because they are so typically African). Where in Africa are they?1
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Yes, yes and yes
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Dec 24
Yes x 3
Dec 25
Pass4 -
Yes, yes, and yes, a good Christmas!4
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Did I exercise for at least 20 minutes? 6 mile run outside this morning
Did I stay within my calorie budget for the day? Yes and barely under
Did I keep track of everything I ate and drank? Yep!4 -
Dec 25
Tracked all ✅
Calories under✅
Ex 49 mins walk 6K steps✅
>3 pass days
Started a 7-day ZERO PASS Day Challenge for myself as most of my pass days were due to resting /illness. All better now! I want to make the most of this final week of 2020!
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Merry Christmas everyone! I took pass days from tracking for Christmas Eve and Christmas day. I did get alot of exercise yesterday but did indulge both days with treats. Back to the grind tomorrow.4
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Did I exercise for at least 20 minutes? Yes. Treadmill 38 mins / 2.04 miles
Did I stay within my calorie budget for the day? Yes, barely with 3 calories to spare.
Did I keep track of everything I ate and drank? Yes.
1/3 passes used4 -
@SummerSkier Ah, I love those trees (possibly because they are so typically African). Where in Africa are they?
@Dory_42 they are all over. My Nephew is a lawyer from Canada and has been in Tanzania for several months already. I believe the lawsuit is over and his family joined him a few weeks ago for a 2 month adventure. They have maps for each day and I follow him on facebook... LOL. They are indeed world travelers. Unlike me who has been to Canada and some Islands.1 -
🎶Merry Christmas!🎶
Pass Day5 -
Late entry. Hope everyone is enjoying their holiday time off...
My first time using all 3 pass days. Interestingly, I'm so far under my weekly net calories that I can eat MORE on Boxing Day than I did today and still be okay from the week's perspective in light of eating and exercise combined. But since I was overfull from today (which started with a breakfast of cheesecake 'n coffee), that's next to impossible.
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Did I exercise for at least 20 minutes? YES | Bret Contreras' Strong Curves "At Home Workout" program (35) TOTAL: 35 min
Did I stay within my calorie budget for the day? NO | Over by 500+ calories
Did I keep track of everything I ate and drank? YES |
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Personal Bonus: Did I meet my protein macro for the day (min 40%)? NO | 16 % (4 out of 16 days)
Pass Days used: (DEC11)(DEC14)(DEC25)3 -
Stayed up late again, but slept just about enough and took a nap, too!
Given that the family festive meal started at lunch, I think I was within my caloric budget for the day. Not sure I logged everything, but we took a long, over 2h walk, in the afternoon, to see some lovely display of Christmas Lights, so I am confident that I did okay for the day!4 -
Date: 12/25
Exercise: No
Tracked: Yes
Calories: over by 580
Pass Days: Using a pass day today, planned ( 1 remaining for New Years Eve hopefully )3 -
12/25
Merry Christmas 🦌🤶🎅🎄☃️🤗
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
Oops posted in wrong day 😂3
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SummerSkier wrote: »@Dory_42 they are all over. My Nephew is a lawyer from Canada and has been in Tanzania for several months already. I believe the lawsuit is over and his family joined him a few weeks ago for a 2 month adventure. They have maps for each day and I follow him on facebook... LOL. They are indeed world travelers. Unlike me who has been to Canada and some Islands.
@SummerSkier That sounds amazing. Tanzania is another one on my list. Sadly although I live in Africa I have never gone north of the South African border. I’ll get there one day.3 -
Date: 12/25
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
PASS: 4/3 (for my own accountability)3 -
Exercised: No
Tracked: Yes
Calories: Yes4 -
pass day 3 of 34
