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December 3 Sign In
Replies
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Yes x 33
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Did I exercise for at least 20 minutes? yes, dog walking 2 x 30 minutes
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? no
Found out that close relative has tested positive for covid. Now waiting for our test results. Stress eating
PASS3 -
Yes x 3 here3
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@ginadomaszewicz I really interesting what we learn when we read the ingredients that make up some of our comfort foods.2
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Did I exercise for at least 20 minutes? Yes morning and evening walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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December 3, 2020
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)3
This discussion has been closed.