Parents trying to lose weight

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What is your workout routine?

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andreasaroza
andreasaroza Posts: 11 Member
in Social Groups
Help me if I'm wrong but this is my schedule: Mondays: cardio & upper body
Tuesdays: cardio
Wednesday: cardio and core
Thursday: cardio
Friday: cardio and lower body
Saturday & sunday: cleaning the house and laundry lol I guess that's cardio and weight lifting LMBO!

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  • emilylauren1110
    emilylauren1110 Posts: 7 Member
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    How do you find daily exercise?
    At the moment I’m doing couch 2 5k, although rather than 3 times a week, I am trying to run every other day. I’d like to increase to exercising every day if I can. X

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