Karma Transformation Plan

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Workouts

rebeccajsargent81
rebeccajsargent81 Posts: 1 Member
edited January 5 in Social Groups
How many workouts are people planning on doing??
I hate working out so much!!! Xx

Replies

  • sarahob6
    sarahob6 Posts: 1 Member
    Yay finally got it working! I've been out of training for so long that I started Couch to 5K Saturday, so will be doing 3 runs a week on that plus 1 of Kerts workouts a week to get me back into it and see how it goes :smile: xx
  • Seabreebobby
    Seabreebobby Posts: 1 Member
    Hi managed to join about the only thing I have managed to do successfully on this App. I am feeling overwhelmed really never calorie counted really just ate healthy and portion controlled. Ordered protein powders and will be doing all of Kerts workouts. Got to do my photos and measurements next done all my calculations. Need to stop panicking only had breakfast so far 50g porridge and 2 cups of tea!!
  • lawlorka
    lawlorka Posts: 484 Member
    I'm aiming for at least 3 of Kerts workouts a week plus when I move next week I can add a run and a Spin class. My boss bought me a box of brownies for Christmas and they arrived today....so might need to add in a few extra workouts to make up for those 🤪
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