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Healthy Snack/Meal Ideas
kasull3
Posts: 6 Member
I know we all get a great workout when we come to D1- the hard part is when we are at home. What are some of your favorite meals/snacks to keep you on track?
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Replies
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These have been my go to "dessert" / mid-day energy treat.
Peanut Butter Oat Balls- 1 cup quick oats
- 1/2 cup peanut butter
- 1 Tbsp. ground flax seed
- 2 Tbsp. wheat germ
- 1/3 cup honey
- 1/2 cup mini baking M&M's or mini chocolate chips
- Mix all the ingredients together either in a mixing bowl with a spoon or a Kitchen-Aid mixer with paddle attachment. Place mixture in refrigerator for about 15 minutes, or until chilled enough to roll into balls without being too sticky.
- When chilled and not as sticky, roll into balls and place on a piece of parchment paper on a plate and place in refrigerator, until set.
- Can now place balls in an airtight container in the refrigerator and eat at your leisure. 🙂 Enjoy!
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