February 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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The Racing for the Finish Line Expanded List of Winner's Circle prospective Qualifiers are:
@Katiecan2021
@newbie2143
@IamIamsmakeover
@MadisonMolly2017
@SummerSkier
@fatbambi2017
@JTreasures
@Bovaryoo
@snowshoe072
@mshawski
@TheresaM787
@calvin20874
@donna25trinity
@MaltedTea
@fractaltiger
@Bill70sStrong
@molly3210
@oh_jackie
@thabit11
@TerriRichardson112
@corriepelc
@GrandmaJackie
@tlwoodbell
@SModa61
@SLIM2016
@alligatorob
@Hulya_79
@LazyBlondeChef
@lesdarts180
@achagpar
@Who else are we missing?12 -
Yes just walked around zoo with bub and hubby for a couple of hours. Was a nice day.
Yes just under.
Yes very hungry atm had left over pastrie in the freezer so hve been making sum dangerously gud pies. Made a beef and also a chicken 1. They are soooo tasty but lots of calories so will be good once they are all gone and there is no more temptation. Xo8 -
@Bovaryoo - YIKES, on the secret HIIT class!!
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Feb 27
- Exercise: ☑️ (2:05 h walk, 45 min pilates)
- Tracking: ☑️
- Calories: ☑️
- Pass days used: 3/3
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- Vegan: ☑️
- No added sugar: ☑️
- 7:30 h sleep: ☑️6 -
Another sunny day here so in spring cleaning mode!
Exercise yes 90 min cleaning
Tracking yes calories yes
Absolutely awesome looking winner's circle, anymore names to go on?5 -
2/27
Logging my third pass day now before the day gets away from me.
Today I have baked a red velvet cake with vanilla butter cream at my 5 year olds request to give to Mimi today when he hangs out with her, I baked lemon bars, and I baked cheddar jalapeño scones and... let me tell you about those scones. They were everything I have.been day dreaming about for days. Holy s***. I’m gonna need to wear pants that just started fitting to my friends house so I can’t fit too much food in me and I don’t go completely crazy. I did a quick add of 2500 calories as a catch all for anything I neglect to add. I’m pretty sure that’s going way over board considering I plan on logging most things but ya know 😂.
I hope everyone has a lovely day! ❤️
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@mshawski OMG, those look incredible!💕.
@Bill70sStrong and @biketheworld Yeah, I might have said some choice words to the screen 😂.9 -
27/02/2021
Exercise: yes, bike ride 60 minutes, cardio 30+ minutes.
Tracking: yes
Calories: yes
Pass days used: 0/3
Lovely sunny day, I went out on a longer bike ride, tried to notice the snowdrops and daffodils. Signs of spring everywhere.
I had a problem last night/this morning: I woke up in the middle of the night (about 3 am) and couldn’t get back to sleep. I was hot and cold, restless and couldn’t stop unhelpful thoughts running through my head. In the end I got up and went downstairs and had a small snack and a drink of water. Eventually went back to sleep about 4 I suppose. So, the problem this morning was how to log the snack? Friday or Saturday? Luckily, I had closed yesterday with enough spare calories to include the snack (it was only about 60 cals). My weekly total was running a couple of hundred under so the snack wasn’t a problem in the long view.
I’m going to take a pass day tomorrow! We have ordered lunch from the local pub and I chose game pie – pastry! yummy – with chocolate fudge cake for dessert. I shall relax and enjoy every mouthful! It's been very difficult again this week - my son had a crisis over Sunday/Monday, serious headaches, nausea then repeatedly falling over and vomiting. His steroids have been dramatically increased. I believe he has stabilised again now but the situation is horrible. I don't know when I shall see him again. Trying to feel grateful for the time I spent with him last week.
13 -
Took my third pass day- no great reason just not been feeling great all day, got a sore throat and just feeling heavy. I watched Netflix in bed (good - rest) but also had too many snacks in the afternoon to boost my energy (no point, waste of calories, didn’t work). Anyway, feeling a bit better tonight so hoping for a good nights sleep and recovery in the morning!
@lesdarts180 my heart goes out to you, sounds like such a tough time, this bl**dy covid makes it all worse. Enjoy your chocolate fudge cake.9 -
2/27
Exersized-?yes
Caleries?-yes
Logged?-yes6 -
Did I exercise for at least 20 minutes? Yes walking/aerobics
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3️⃣ Pass days left
Planning to be in the Winners’ Circle this month.
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Today was a good day. 🚴♀️ed w the kids (they take turns in being a pain and announcing before we leave that they don't want to join me). They are otherwise such a blessing! 🥰 I also did a killer HIIT 🔥 in the evening, to just 🌊 (cool off), paradoxally 😁. Had like 200 cal left.
Also started to make a plan for March. Like putting the stupid mobile 📱 off after 10:30. Fullstop. Have doubts it would work, but hey, I can do it! 💪
One more day to go and determined to give myself momentum for March by not using another pass. 4 of them means I missed the Winner's Circle by a hair! 🦱.
😁6 -
@lesdarts180 : tight hugs! 🤗 I think it's wonderfull you could laugh&cry last week with your son. I 🙏 that you see him again and can take many🚶♀️+🚶♂️ together again! Life has unexpected turns sometimes❣🌞🤗3
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@mshawski they look devine!!!!!
@lesdarts180 im so sorry ur hving a hard time sleeping also sorry that u hve to watch ur son go through that!
@Katiecan2021 get well soon!
@dewit sounds like u had a great day!!3 -
Well today is going to be my first pass of the month. Felt tired all day. I did get in a 30 min spin but burned less calories than usual so was still 89 calories short. Just didn't feel like doing a strength workout to burn them. Feel okay with taking a pass.6
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@RangerRickL l'm pretty sure you're missing me again in the Winners Circle. 👌✅🤗
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Thank you @RangerRickL for organizing this for us! I used two pass days.
✅ exercised for 30 bike, 10 arms and by the time I get upstairs 10,000 steps!!! I’m exhausted.
✅ I’m under!!! Mostly because we had linner today (late lunch/early dinner) and then I was too full and too exhausted to eat anything else.
✅ tracked everything that I ate and drank. I actually enjoy tracking now.
The scale has been stubborn- that’s ok though. I’m eating better, actually exercising and drinking water (seltzer). This challenge has been a great motivator for me. I’m looking forward to the next one. Thank you again @RangerRickL !!!4 -
Exercise:✅
Tracked:✅
Under:✅3 -
Hi Rick aka @RangerRickL,
Please shift me to the Champions group. Thanks!
The month’s outcomes weight-wise were good, and the calories are not horrendous these past two days, but also not as tight & under control as I’d like. Grief is a curious thing.
All will be fine.
I’m Happy to be celebrating my 3-year anniversary in UAC March 1st!!!! Thank you for running such a great group that I know has my back.
Your friend,
Maddie6 -
Feb 27:
Exercise: yes! 45 min Zumba, an hour BodyPump, 20 min walking workout
Track: yes!
Under calorie goal: yes!
Passes used: 34 -
Yes x 33
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All three done 😊3
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February 27
Did I exercise for at least 20 minutes? Yes, 40 min of walking.
Did I stay within my calorie budget for the day? Yes, 1,206/1,200, it was originally 1,211, but I couldn't finish all my dinner , so -5
Did I keep track of everything I ate and drank? Yes, 2,280 ml of fluid.
Pass days: 3/3
One more day to go! I had many thoughts today on what I want to challenge myself on for March. I deciding between two things:
1- do yoga 10 or 15 times through the month
2- burn 30,000 calories by the end of March
I might do one of them or both, no sure yet.
Goodnight to you all 🥰🥰5 -
@GreyGirl915 It's inexplicable to me. I'll add you to tomorrow's list. Don't be afraid to send me a PM when I make a mistake or oversight. Send to RangerRickL
I will also add @znaoiec2 -
Yes, yes, and yes. Still in the running for the winner's circle, thanks4
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2/27:
✔️ EXERCISE: Yes.
✔️ CALORIES: Yes.
✔️ TRACK: Yes.
PASSES USED: 4/3 (02Feb)(07Feb)(20Feb)(23Feb)
Today I did 20 mins of Yoga this morning, and then this afternoon I walked for 180 minutes outside.
I'm not in the Winner's Circle this month, but I will be in the Champion's Circle.
I too have been trying to figure out a plan to kick it up a notch in March. I'm going to begin the month (Monday) with a fasting cleanse.4 -
Beautiful day here in Southwest Michigan, high 40's. Got together with one of my running groups. We hadn't been together for a while so decided to walk and catch up on life!
Did I exercise for at least 20 minutes? Yes, a 75 minute walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
✅✅✅3
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Feb 27
Did I exercise for at least 20 minutes? ✅ Yes - 45 minute walk by the lake in the sun
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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I have succumbed to the call of cocktails this evening so I'm taking pass #4. If I had stuck to a single glass of wine and half of my portion of prime rib and sides I would have been within my calorie limits. In the end, I'm OK with it as I enjoyed myself. We were outside for dinner and happy hour in pleasant weather.
So no Winner's Circle for me @RangerRickL
Tomorrow is a new day and I will stay on track for the next month as I have only one planned pass day in March.4
