Peanut Butter and Jelly Smoothie....Saturday wake up call
L64Reed
Posts: 31 Member
It's Saturday Morning...beautiful and I am sitting on my deck with puppies around my feet and sipping my, Oh so delicious Peanut Butter and Jelly Smoothie". There's a lot of things that I can eat that would equal the same calories, but the fact of the matter is...I find this a delicious way to start my day.
I love my nutri bullet...although it doesn't matter what you use any blender will do the job.
1 frozen banana
1 cup of frozen strawberries
1 TBS of Flax/Chia Seeds (mulled up)
2 TBS PB2 (dried peanut butter which is 85% less fat but packed full of protein)
1 cup of plain greek yogurt
1 cup of 1% organic milk (no hormones or antibiotics infused into it)
Then I blend it up and have a delicious morning wake up call which really does fill me up.
Give it a try...my reason for trying smoothies is to help with direct absorption so that I can exercise more effectively early on
Good morning and Happy Weekend Friends!
I love my nutri bullet...although it doesn't matter what you use any blender will do the job.
1 frozen banana
1 cup of frozen strawberries
1 TBS of Flax/Chia Seeds (mulled up)
2 TBS PB2 (dried peanut butter which is 85% less fat but packed full of protein)
1 cup of plain greek yogurt
1 cup of 1% organic milk (no hormones or antibiotics infused into it)
Then I blend it up and have a delicious morning wake up call which really does fill me up.
Give it a try...my reason for trying smoothies is to help with direct absorption so that I can exercise more effectively early on
Good morning and Happy Weekend Friends!
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Replies
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It is so funny that you posted the recipe for this because the second I saw it on my news feed I immediately got on the group page so I could ask you how you made it. YOU BEAT ME TO THE PUNCH!!! It sounds so tasty!!!1
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It's delicious and it quenches my need for something sweet and its all healthy! How great is that?0
